Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Cheesy Cashew Nut Sauce or Dip – Vegan and Gluten Free

Cheesy Cashew Nut Sauce

Oh I do love my Froothie blender. It makes such beautifully smooth sauces and has encouraged me to be so much more adventurous than I used to be. Vegan cheese sauce has been on my radar for a couple of years now. Last month, I finally got around to making some. This cheesy cashew nut sauce really is a revelation and I’ll be making it a regular part of my repertoire.

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Chilli Chocolate Chip Friands – Your Gluten Free Friends

Chilli Chocolate Chip Friands

When I have leftover egg whites, friands are my go to bake. You can make them with one egg white or with six. They keep well and are always popular. I had a lone egg white left after making these peanut butter chocolate chip cookies, so chilli chocolate chip friands it was.

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Goji Berry Bliss Balls (vegan, refined sugar & gluten-free)

Goji Berry Bliss Balls

 Energy balls are all the rage now. Look in any self-respecting modern “healthy” cookbook and you’ll find at least one recipe for them. There’s a good reason for this. They are easy to make and utterly delicious. I’ve made quite a few over the last few years and these goji berry bliss balls are the latest.

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Air Fryer Carrot Falafel with Tahini Sauce

Air Fryer Carrot Falafels

Tasty and simple to make, these air fryer carrot falafel contain carrots for extra nutrition. They’re an inclusive meal as they’re both vegan and gluten free. Serve with tahini sauce, salad and flat bread for a delicious lunch or supper.

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Pea Protein Pancakes with Matcha & Spicy Peanut Sauce (vegan + gf)

Pea Protein Pancakes

Pancakes are always a treat, but I have a particularly soft spot for savoury pancakes. My dinner time treat, when I was a child, was wholemeal pancakes with cheese sauce – utter bliss. These pea protein pancakes include matcha for flavour and colour and are served with a spicy peanut sauce. They are vegan, gluten free and most importantly, tasty.

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Christmas Bliss Balls – Cranberry, Pistachio, Coconut & Salted Caramel

Christmas Bliss Balls

If you’re running out of time to make biscuits but want to give homemade gifts this Noel, these Christmas Bliss Balls may be the answer. They’re not only delicious but are refined sugar, dairy and gluten free and easy to make. Rolling the balls in green pistachios, red cranberries and white coconut make them look wonderfully festive.

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Chocolate Pistachio Biscotti – Gluten Free

Chocolate Pistachio Biscotti

A classic Italian twice baked biscotti studded with pistachios and flavoured with chocolate, orange and cardamom. Perfect for dunking. What’s more these chocolate pistachio biscotti are gluten-free.

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Kefir Kale Pancakes – They’ll Make You Green with Envy

Kefir Kale Pancakes

Vibrant green kefir kale pancakes packed full of nutrition that are naturally gluten free. They go wonderfully well with a spicy tomato sauce and fried or grilled halloumi slices.

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Coffee Cardamom Chocolate Mousse Cake – Irresistible!

Coffee Cardamom Chocolate Mousse Cake

Our local cafe, Olive & Co, does a mean coffee cardamom chocolate cake. It’s more of a torte really as it contains no flour. I’ve been wanting to try making something similar for ages and with the arrival of the new Divine chocolate baking bars, the time seemed right to give it a go. I give you my coffee cardamom chocolate mousse cake.

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Samurai Samphire Noodles with Miso Marinated Tofu

Samphire Noodles

We were walking along the North Cornish coast path last weekend when CT spotted a massive patch of rock samphire. We didn’t want to be greedy, but it seemed too good an opportunity to miss, so we picked enough to make a meal out of. This dish of samphire noodles with marinated tofu was the result.

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