Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Homemade Falafel with British Grown Fava Beans

Homemade falafel with fava beans.

Healthy and delicious homemade falafel with a crisp outside and a succulent herby inside. They’re made with British grown fava beans from Hodmedod’s and cooked in an air-fryer, though you could bake them instead. Served with a zingy flavoursome chopped salad. Read on for the recipes and to find out why Hodmedod’s is such an exciting company.

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Lavender Honey Cake with a Scent of Lemon & Honey Cream Cheese Icing

Lavender Honey Cake

Mother’s Day is fast approaching and I can’t help but think of cake. I feel something light and spring like is needed. I know, how about a lavender honey cake scented with lemon and smothered in honey cream cheese icing? Sorted.

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Chilli Roasted Oca with Hedgerow Pesto – Two Recipes for the Price of One

Chilli Roasted Oca with Hedgerow Pesto

Have you grown ocas, been given some or found them in your veg box? Not sure how to cook them? These chilli roasted oca tubers make a delicious, colourful and easy meal with wild garlic and hazelnut pesto and some sort of green on the side.

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Air Fryer Carrot Falafel with Tahini Sauce

Air Fryer Carrot Falafels

Tasty and simple to make, these air fryer carrot falafel contain carrots for extra nutrition. They’re an inclusive meal as they’re both vegan and gluten free. Serve with tahini sauce, salad and flat bread for a delicious lunch or supper.

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Rosemary Chips – Air Fried, Crisp on the Outside, Fluffy in the Middle

Rosemary Chips

We tend to eat chips as an occasional treat from our local chippie. I’m not sure I’ve ever eaten them three times in one week before. But when you can air fry them with just a teaspoon or two of oil and they turn out to be as delicious as these rosemary chips, they are very hard to resist.

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Fry in the Sky with the Optimum HealthyFry – Air Fryer Review

Optimum HealthyFry Air Fryer Chips

It’s a new year and I have a new piece of equipment in my kitchen. As a Froothie Ambassador, I get to try out innovative pieces of kit from time to time and this air fryer, the Optimum HealthyFry, is the latest. What a great way to Jumpstart January.

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Chocolate Banana Cashew Cake aka Chocolate Banashew (vegan)

Chocolate Banana Cashew Cake

HealthyFry, Large Cakes, Vegan | 19th January 2017 | By

I have a new piece of Froothie equipment to play with. It’s an Optimum HealthyFry – a rapid air fryer that can bake cakes too. Who’d have thought it? I have used it for frying of course, but I couldn’t wait to try baking a cake in it. With my promise to bring you all things vegan this month, I have created this rich and fudgy chocolate banana cashew cake. Ladies and Gentleman, forget the banoffee, I give you banashew.

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Chocolate Lime Cake – A Light But Zesty Treat

Chocolate lime cake topped with sea-salted chocolate shavings alongside a bunch of sweet peas.

Who remembers chocolate limes? Sweets of yesteryear, that like Marmite, you either loved or hated. If you like the combination of chocolate and lime, you’re really going to appreciate this chocolate lime cake. It’s similar to a lemon drizzle. The sponge is made with lime zest and cocoa which is then drizzled with lime syrup once baked.

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