If you’re after a quick-to-prepare, delicious and nutritious vegan meal, do try this marinated tempeh with roasted black grapes and fennel. Stuff it into wraps with some salad or serve it with green vegetables and a baked potato.
Spanakopita is a delicious Greek filo pastry parcel or pie stuffed with wild greens and feta cheese. These ones are formed into individual triangles with crisp crackly pastry on the outside and a chewy, salty, fresh tasting inside. The greens in this filling are mostly nettles and three cornered leeks.
Who fancies freshly baked breakfast banana bread to start your morning? It’s just fabulous toasted and spread with peanut butter. This recipe is more of a bread than a cake and isn’t too sweet, though it does have a wee bit of honey in it.
Filling, delicious and nutritious, this chunky vegetable soup is perfect for kick starting the new healthy you. It’s vegan, fat free, low in calories and quick to make too. Perfect for the 5:2 diet and Veganuary.
Run out of ideas to make your lunch more interesting? You’re bound to find something suitable with these 31 healthy vegan lunch recipes. Tasty sandwiches, quick lunches, soups, lunch box ideas or something a bit more special, we’ve got you covered. There’s a few of bonus recipes thrown in to liven up your sandwiches too.
New year, new me, new you, perhaps. Veganuary is a good time to explore plant milks. And what a coincidence, there’s a splendid new book out which will help you do just that. Read on for a review of Plant Milk Power by Dr Aparna Prinja & Shital Shah. Plus there’s a chance to win a copy for yourself. You’ll also find a recipe for a delicious raspberry cashew nut milk smoothie.
If you end up with a load of leftover cooked vegetables after a big festive feast, vegetable fritters are a great way to use them up. They’re quick and easy to make and very tasty too. In fact they’re a great way to pep up jaded palates after all the Christmas festivities.
A simple but tasty and colourful winter side dish. No need for fancy equipment and no need to roast or fry. Just chop, boil and smash. Carrot and swede mash is delicious just as it is.
Bored of sandwiches for lunch? Try these grab-and-go savoury cheese muffins to change things up a bit. They’re not only delicious but quick to make and healthy too. Flecks of tart apple marry well with salty cheese and there’s also a few spices to liven things up.
Love them or hate them, it’s always useful to know how to cook the perfect Brussels sprouts. This quick guide shows you how along with a few tips and tricks. Plus there’s a selection of delicious Brussels sprout recipes to inspire you.