Spring has arrived with fresh green shoots and an abundance of flowers. Simple, seems suddenly very appealing. This spring lettuce & pea soup with new potatoes is super simple, both in the making and in the eating. The flavours taste fresh and clean. There are only six ingredients involved, seven if you make your own stock from the pea pods, eight if you add croutons. As a bonus, it’s also vegan and fat-free (excluding croutons).
It didn’t feel anything like Spring on the 1st March when the Beast from the East was visiting, but things have calmed down a lot since then. The birds are singing, I’ve seen bees buzzing and daffodils are standing up to attention. As the sap is rising, what could be better than a bit of spring slaw to celebrate the event? Oh, it’s also a nice way to get you on track for a health-giving ten-a-day
Last Sunday I had a fabulous and much needed day out. I finally managed to take my mother to Caerhays Castle to see the magnolias in full bloom. The display was stunning, but to paraphrase an oriental sage, the heart doesn’t crave flowers for long when the belly lacks calories. Thankfully, when I dropped her off back home, I was treated to a bowl of homemade soup, followed by a good look around the garden and a post-prandial raid on the rhubarb patch. The result is this toothsome rustic rhubarb galette with orange spelt flaky pastry.
It’s been a rather chilly spring here in the UK and picnics have not been high on our list of fun things to do. However, the sun is now giving off some much needed warmth and suddenly we want to get outside and picnics are very much on the agenda. These seasonal asparagus tarts are ideal picnic fare as they are portable and easy to pick up and eat with your hands. Why asparagoose tarts? Read on.
Wild garlic is a forager’s favourite: it’s easy to see, easy to identify and easy to gather. It tastes great too if you’re a garlic lover like I am. The season is quite short, so time is of the essence. This year, for the first time, I made wild garlic pesto. It’s so good and so versatile, I’ve been using it in all sorts of recipes. More of that later.
I’ve said it before and I’ll say it again. I am having such fun with my Froothie power blender. Mostly, I’ve only used it so far for making smoothies, but smoothies I’d never have been able to make in my old blender. I’ve already posted about my kefir raw cacao and goji berry smoothie. Today I thought I’d try a spring tonic nettle smoothie.