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Caramelised Pear and Honey Carob Cake (Gluten-Free)

Caramelised pears grace the top of this melt-in-the-mouth pudding type cake. This pear and honey carob cake is not only delicious, but relatively healthy too. It’s made with carob and buckwheat flour, so it’s gluten-free and with honey rather than refined sugar.

Slice of caramelised pear and honey carob cake.

When I was living at home as a teenager, my mother and I used to go through sporadic health kicks. During one of these we didn’t eat or drink any chocolate for a few months. It was carob powder that came to our rescue. We used it to replace cocoa, both in drinks and in baking. It was an acquired taste but really rather nice once I got used to it.

Whilst the only comparison to cocoa is its form and colour, it has a pleasant flavour which is not at all bitter. When I saw some carob in a health food shop recently, I had a yen to make a carob cake again and remind myself of its qualities.

Random Recipes

Random Recipes is a monthly cooking challenge devised by Dashing Dom of Belleau Kitchen, whereby you get to cook a recipe from your cookbooks that has been chosen randomly. I’ve been in from the beginning and this is my favourite blogging challenge, excluding We Should Cocoa of course. I look forward to it with some trepidation each month though. For you just never know what you are going to get.

Dom has decided to go on a health kick this month. So for Random Recipes we are tasked with picking a “happy and healthy” recipe. I immediately thought of my new book, Love Bake Nourish by Amber Rose. I’ve posted a review, but suffice it to say I fell in love with it the moment I saw it. Although there are only a few chocolate recipes in it, I asked CT to pick any page number in the belief I could always add chocolate if it wasn’t already present in the recipe.

Page number 46 gave me Caramelised Pear and Buckwheat Pudding Cake. This couldn’t have been more fortuitous. It just so happened that I’d been sent a surprise tray of South African apples and pears from Beautiful Country, Beautiful Fruit. So I was really pleased to have landed on this one and the recipe sounded delicious.

The more I scrutinised it, however, the more I thought it just didn’t lend itself to chocolate. As I was about to ask CT to pick another number, I had a brain wave; carob might work. This was a “free from” cake, having neither wheat nor sugar, so why not make a “free from chocolate” cake too?

Caramelised Pear and Honey Carob Cake

First off you need to caramelise the pears. Do this in a little butter and honey. The original recipe called for maple syrup, but I didn’t have any of that. So I used a mixture of honey and my homemade dandelion honey instead. If you have cardamom pods, you’ll need to grind the seeds into a powder. Cardamom is optional, but it works really well and I highly recommend it.

You then make the cake batter in the usual way, scrape it into a tin and place the caramelised pears on top.

Gluten-Free Caramelised Pear and Honey Carob Cake.

I was really pleased with the appearance of this cake. The batter rose up above the pears which gives an appealing sunken look to the fruit. The crumb is close textured, but not in the least bit heavy and it has a melt in the mouth quality which is just delightful. I was right, carob, caramel and pear make for an excellent combination.

What a delight to get reacquainted with carob after all this time. Now I’m left wondering why its been so many years since I’ve used it.

Other Gluten Free Cakes You Might Like

If you’d like to see some more gluten-free recipes, I have quite a few of them.

Keep in Touch

Thanks for visiting Tin and Thyme. If you make this caramelised pear and honey carob cake, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

For more delicious and nutritious recipes follow me on TwitterFacebook, Instagram, Flipboard or Pinterest. And don’t forget to SUBSCRIBE to my weekly newsletter. Or why not join the conversation in our Healthy Vegetarian Whole Food Recipes Facebook Group?

If you’d like more pear recipes, follow the link and you’ll find I have quite a lot of them. All delicious, of course.

Choclette x

Pear Honey Carob Cake. PIN IT.

A slice of gluten-free caramelised pear and honey carob cake.

Caramelised Pear and Honey Carob Cake – The Recipe

Gluten-free caramelised pear and honey carob cake.
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5 from 5 votes

Caramelised Pear and Honey Carob Cake

Caramelised pears grace the top of this melt-in-the-mouth cake. It’s more of a pudding than a cake, but is delicious either way and is also gluten and refined sugar free.
Prep Time20 minutes
Cook Time50 minutes
Total Time1 hour 10 minutes
Course: Afternoon Tea, Dessert
Cuisine: British
Keyword: buckwheat flour, cake, carob, gluten-free, healthy, honey, pears
Servings: 8 people
Calories: 235kcal

Ingredients

Pears

  • 2 cardamom pods (optional)
  • 2 Williams pears firm
  • 25 g unsalted butter
  • 2 tbsp honey (I used my homemade dandelion honey)

Cake

  • 150 g unsalted butter
  • 125 g set honey (I used thyme honey)
  • 2 large eggs (I used duck eggs)
  • 75 g buckwheat flour
  • 50 g carob powder
  • 75 g ground almonds

Instructions

Pears

  • Grind the seeds from the cardamom pods in a pestle and mortar to form a powder.
    2 cardamom pods
  • Peel, quarter and core the pears.
    2 Williams pears
  • Melt the butter in a large frying pan with the honey on a medium to low heat.
    25 g unsalted butter, 2 tbsp honey
  • Add the cardamom powder and stir to distribute.
  • Add the pears and leave for about 5 minutes to brown a little. Turn them over and repeat the process for the other side. Leave to cool.

Cake

  • Whip the butter and honey until light and creamy.
    150 g unsalted butter, 125 g set honey
  • Beat in the eggs, one at a time.
    2 large eggs
  • Sift in the buckwheat flour and carob powder and fold in together with the ground almonds.
    75 g buckwheat flour, 50 g carob powder, 75 g ground almonds
  • Spoon the batter into a 22 cm round silicone cake mould or lined tin.
  • Place the pear quarters in a fan shape on top of the cake and scrape any remaining caramel over the tops.
  • Bake in a preheated oven at 170℃ (150℃ fan, 325℉, Gas 3) for 40 minutes or until the cake is risen and a skewer inserted into the middle comes out more or less clean.
  • Leave to cool in the tin for twenty minutes, then turn out onto a wire rack to cool completely.
  • Dust the top with icing sugar.

Notes

You can also serve this cake warm as a pudding.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 235kcal | Carbohydrates: 38.3g | Protein: 5.5g | Fat: 8.4g | Saturated Fat: 2.3g | Cholesterol: 47mg | Sodium: 27mg | Potassium: 253mg | Fiber: 4.1g | Sugar: 25.9g | Calcium: 61mg | Iron: 1mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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I’m also submitting this gluten-free caramelised pear and honey carob cake to Javelin Warrior’s Made with Love Mondays. For this event, you have to make everything from scratch.

5 from 5 votes (1 rating without comment)

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23 Comments

    1. Hi Paul, glad you liked the cake and good to hear it works well with conference pears. I haven’t tried this with any other fruit, but reckon quince would work nicely. You’d probably need to cook it a little more than the pear though before you add it to the cake. Cherries or plums might be good too.

  1. Despite my distaste for carob (at least when I was younger), this still looks and sounds tasty, Choclette! Maybe because of the pears, which really are beautiful. My parents used to swap out carob for chocolate (which really shouldn’t be done!) and so I’ve kind of never forgiven carob 😉

  2. sounds and looks divine of course… and I love that it’s gluten free too, in fact I must get a copy of that book, really sounds marvellous!… thank you so much for entering this month, so many yummy recipes to help me get back on the road to recovery!… gorgeous chocolate (carob) / pear combo always goes down a treat… and I must make myself some of that dandelion honey too… so much to do!

    1. Thanks Dom, it would be an easy one for invalids to digest I think 😉 I shall be reviewing the book soon, so you might be able to find out a bit more then.

  3. This sounds delicious! I tried carob, back in the day, but didn’t really find it an adequate substitute for chocolate, although I don’t think my baking was very adventurous then. The other ingredients here would certainly remedy any flavour deficits.

  4. Oh this looks diving Choclette. I have seen a chocolate pear cake recently that I was tempted to make but I might try to search out some carob and try your recipe. 🙂