Before ever I made vegan salted caramel sauce, I made this salted caramel chocolate milkshake. It’s delicious and completely satisfies any sweet cravings I have. Yet it’s made with raw ingredients, is refined sugar-free and is loaded with various superfoods. It puts a real spring in my step along with a self-satisfied milky smirk.
Last week, I made some smoked salted caramel sauce. It was just amazing and I will be bringing you the recipe sometime soon. Sugar and cream, however, are not the healthiest of ingredients, so when I was sent some maca powder recently, I thought I’d try a healthier alternative. This vegan salted caramel sauce is both dairy-free and sugar-free and it’s positively good for you.
We may not be having the best summer ever here in Cornwall, but we have had a few warm and sunny days. We even had a whole week where it was actually way too hot. When it’s that hot, all I want to eat is cool foods and ices. I headed for the freezer, but when I got there, the freezer was bare – of ice cream anyway. To avoid another Mother Hubbard moment, I converted a large bag of cheap seasonal plums into these rose plum yoghurt ice lollies.
Making your own hemp milk is a good way of ingesting the nutritious qualities of hemp seeds without all the additives that are often found in bought varieties. It’s a great vegan alternative to dairy milk and as long as you have a good blender it’s a quick and easy process.
Raw chocolates are easy to make. They are also said to be much better for you than regular chocolate; more of the beneficial active ingredients in raw cacao are retained. However, I find plain old raw chocolate on its own can be just a teeny bit boring. So I’ve come up with a few ways to make them a bit more interesting.
Now who doesn’t love nibbling on a bit of raw cookie dough? It’s an experience that evokes happy childhood memories. Well you’re in luck. The chilli chocolate chip cookie dough I’ve made here is not for baking, no, it’s for pure indulgent eating in its raw state. And not only that, it’s also egg and dairy free, made with healthy ingredients. flavoured with chilli and cinnamon and above all else, delicious.
There are few things more exciting than receiving a box of organic fruit and veg in the post when you’re not quite sure what will be in it. I received such a box recently from Delicado48 in Spain. One thing I was pretty certain of was that it would contain oranges and I was not disappointed. A beautifully fresh tasting orange kefir smoothie became our breakfast staple for the next few days.
Wild garlic is a forager’s favourite: it’s easy to see, easy to identify and easy to gather. It tastes great too if you’re a garlic lover like I am. The season is quite short, so time is of the essence. This year, for the first time, I made wild garlic pesto. It’s so good and so versatile, I’ve been using it in all sorts of recipes. More of that later.
As some of you may have noticed, I’ve rather fallen in love with my high speed power blender, the Optimum 9200A from Froothie. Since acquiring it, I’ve used it nearly every day and would now be lost without it. So I’m delighted to be able to offer one here as a Tin and Thyme giveaway.
When I set banana as this month’s ingredient for We Should Cocoa, I didn’t have anything particular in mind, but with the run of wet weather we’ve been experiencing down in Cornwall over the last few days, I needed comfort and cheer. It had to be pancakes. Not just any old pancakes, but something a little luxurious which was also healthy, delicious and above all comforting, Banana pancakes it was then – with added ricotta. Oh! And chocolate sauce, of course.