Spanakopita is a delicious Greek filo pastry parcel or pie stuffed with wild greens and feta cheese. These ones are formed into individual triangles with crisp crackly pastry on the outside and a chewy, salty, fresh tasting inside. The greens in this filling are mostly nettles and three cornered leeks.
Run out of ideas to make your lunch more interesting? You’re bound to find something suitable with these 31 healthy vegan lunch recipes. Tasty sandwiches, quick lunches, soups, lunch box ideas or something a bit more special, we’ve got you covered. There’s a few of bonus recipes thrown in to liven up your sandwiches too.
Bored of sandwiches for lunch? Try these grab-and-go savoury cheese muffins to change things up a bit. They’re not only delicious but quick to make and healthy too. Flecks of tart apple marry well with salty cheese and there’s also a few spices to liven things up.
Healthy and delicious homemade falafel with a crisp outside and a succulent herby inside. They’re made with British grown fava beans from Hodmedod’s and cooked in an air-fryer, though you could bake them instead. Served with a zingy flavoursome chopped salad. Read on for the recipes and to find out why Hodmedod’s is such an exciting company.
Sweetcorn fritters are always a treat. But have you tried smoky sweetcorn pepper fritters? They make a really cool side to any number of dishes, but they also stand up to being the star of the show and can be served as a delicious lunch with salad. The fritters are egg and dairy free, so suitable for vegans as well as vegetarians.
Fattoush with sumac hummus and pomegranate is one of the many gorgeous salads you’ll find in Nicky Corbishley’s cookbook, Seriously Good Salads. It’s fresh and zingy with a whole host of flavours that really sing. And it makes for a most fabulous summer lunch.
Miso soup makes for a wonderfully quick, delicious and nourishing meal when you’re feeling under the weather or just in need of something to fill a gap in the day. It can be incredibly simple with just three ingredients, including water, or you can change things up a bit, as I’ve done with this beetroot miso soup.
This vegan cream cheese, pickled beetroot & lettuce sandwich is fabulous for packed lunches. Indeed it’s a good standby for any time you need a quick meal in a hurry. The recipe for vegan cream ‘cheese’ is super simple to prepare and is made with only 3 ingredients (not counting salt and water). If you’re a beet fan like me, you’ll also find an easy recipe for spiced pickled beetroot.
It may not yet be #Soupvember, but the days have turned mighty chilly and November is indeed very nearly upon us. This is the time of year when soups and stews come into their own. They’re easy to prepare, nourishing and usually delicious. This sweet potato & carrot soup is not only scrumptious, but is also colourful, spicy and warming.
Beetroot is like marmite, you either love it or hate it. Are you a beetroot lover or hater? We’ve got one of each in our household. This easy roasted beetroot galette taken from the new edition of Higgidy: The Cookbook is a bit of a miracle. It was so delicious even beetroot hating CT liked it. Read on for the recipe, a review and an opportunity to win a copy of the book. Hang on, make that two.