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Easy Spanish Tortilla With New Potatoes

This recipe for an easy Spanish tortilla has less fat and creates less mess than the traditional. It uses very few ingredients and makes a mighty fine summer brunch, lunch or picnic with a crisp green salad. Although it’s made with little more than new potatoes, slow cooked onions and eggs, it’s irresistible.

Easy homemade Spanish tortilla on blue plate with lettuce leaves in background.

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Baby New Potatoes

New potatoes are truly wondrous things and we need to make the most of them whilst they’re in season. These British Gems baby new potatoes from the Sainsbury’s Taste the Difference range are sweet and buttery. They’re just how I remember new potatoes tasting back in the day.

The variety is Perline and they make it from field to store within 48 hours. They are available at Sainsbury’s from now until August and come loose or in 1 kilo bags. These potatoes are so new, you don’t need to peel or even scrub them. A quick wash and they’re good to go.

British Gems new potatoes in colander.

These gorgeous baby new potatoes would be perfect for any type of potato salad. I’ve made one with them already and I’m thinking I might have to try them out in my vegetarian Salade Niçoise next. However, I really wanted to make an easy Spanish tortilla with them and that is what I did yesterday.

Jaca in the Spanish Pyrannees

The best tortilla I ever had was in Jaca, a small Spanish border town in the Pyrenees. A friend and I hitched down from the UK to Alicante many years ago. It was a fabulous adventure, but often tiring. So when we arrived in Jaca, we were tired, hungry and needed a bed for the night.

It was my first (and only) trip to Spain and I was enchanted by the evening promenade where everyone dressed in their best and strolled around the town walls chatting and laughing. In search of food, we found a cosy bar with a large and enticing tortilla sitting on the counter top. Such bliss.

Minted Potatoes

When I boil new potatoes, I just have to add a sprig of mint. It’s a family thing. The scent of the mint wafting around the kitchen as the potatoes cook is just wonderful and it adds a cooling note of freshness when the temperature starts rising. This bit is entirely optional for this easy Spanish tortilla recipe, but mint went into my potato pot.

Easy Spanish tortilla on plate with new potatoes in the background.

The British Gems (with mint) tasted so good, I didn’t want to overwhelm their flavour; I kept my recipe for easy Spanish tortilla very simple. I only used garlic, salt, pepper and a little smoked paprika as seasoning. Of course the onions help a lot. It’s really important to cook these long and slow so they turn out unctuously sweet. Good things come to those who wait.

Easy Spanish Tortilla

This is not an authentic Spanish tortilla, but it’s a very good one. I boiled the potatoes rather than frying them in lots of oil. Boiling the potatoes also makes the recipe easier and less messy as well as a lot less oily.

Despite the vastly reduced fat levels, the result was still absolutely delicious – buttery, sweet with a melt-in-the-mouth texture. I put it down to the slow cooked onions and those British Gems baby new potatoes.

Slice of homemade new potato Spanish tortilla.

We had a large slice for supper with a crisp lettuce salad and we’ll be enjoying another slice tonight. Sometimes less is more and if you use the best quality ingredients you end up with an unforgettable eating experience. ¡Me gusta mucho!

Spanish tortilla is a classic tapas and this Spanish white bean salad makes a delicious accompaniment.

For a rather more packed vegetable version, try my vegetable frittata.

Other Recipes Using New Potatoes You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you try this lower fat Spanish tortilla, I’d love to hear about it in the comments below. Have you any tortilla top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

For more delicious and nutritious recipes follow me on TwitterFacebook, Instagram, Flipboard or Pinterest. And don’t forget to SUBSCRIBE to my weekly newsletter. Or why not join the conversation in our Healthy Vegetarian Whole Food Recipes Facebook Group?

If you’d like more vegetarian lunch recipes, follow the link and you’ll find I have quite a lot of them. All delicious, of course.

Choclette x 

Easy Spanish Tortilla. PIN IT.

Two images of easy homemade Spanish Tortilla.
Easy homemade Spanish tortilla on blue plate with lettuce leaves in background.
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5 from 1 vote

Easy Spanish Tortilla

A Spanish inspired tortilla with less fat and less mess but just as delicious.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Brunch, Lunch, Supper
Cuisine: Spanish
Keyword: eggs, new potatoes, omelette, summer, tortilla
Servings: 6 people
Calories: 259kcal

Ingredients

  • 4 tbsp olive oil
  • 2 large onions peeled and sliced
  • 3 clove garlic finely chopped
  • 750 g new potatoes washed (I used British Gem baby new potatoes)
  • 1 sprig fresh mint optional
  • 2 pinches sea or rock salt
  • 6 eggs
  • ½ tsp smoked paprika
  • good grinding of black pepper

Instructions

  • Heat 3 tbsp of the olive oil in a deep sided non-stick frying pan. Add the onions and turn the heat down to low. Fry, stirring occasionally for about 30 minutes until the onions are sweet and golden. Add the garlic after the first twenty minutes. Set aside until needed.
  • Meanwhile place the potatoes in a large pan, cover with water and throw in the mint and a pinch of salt. Cover the pan, bring to the boil then simmer for 10-15 minutes or until the potatoes are just done. Pour into a colander and leave to drain and cool a little.
  • Beat the eggs in a large bowl with the remaining salt, paprika and black pepper. Stir in the onions.
  • Slice the potatoes thickly.
  • Place the remaining tbsp of oil into the frying pan and heat it. Layer a third of the potatoes over the bottom of the pan. Cover with a third of the egg mixture and repeat the process twice more. Cook the tortilla over a medium heat for about 5 minutes or until the top is nearly set. Either invert the tortilla onto a plate and slide back into the pan to cook the other side or place under a grill for 3 minutes or so. The eggs need to be just set rather than rock solid.
  • Turn out onto a plate and leave to cool a little before cutting into wedges and serving with a crisp green salad.

Notes

Best served at room temperature.
Can be made the day before and kept in the fridge until an hour before serving.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 259kcal | Carbohydrates: 26g | Protein: 9g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 164mg | Sodium: 201mg | Potassium: 647mg | Fiber: 3g | Sugar: 3g | Vitamin A: 320IU | Vitamin C: 28mg | Calcium: 51mg | Iron: 2mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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Sharing

I’m sharing this easy Spanish tortilla with Meat Free Mondays over at Tinned Tomatoes.

It also goes to #CookBlogShare which is with Recipes Made Easy this week.

And One Potato Two Potato must not get forgotten with Family, Friends Food and Utterly Scrummy.

This post was commissioned by Sainsbury’s. I was not expected to write a positive review and all opinions are, as always, my own. Thanks to my readers for supporting the brands and organisations that help to keep Tin and Thyme blithe and blogging.

5 from 1 vote (1 rating without comment)

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44 Comments

    1. The advantage of using really tasty new potatoes is that you don’t miss the olive oil soaked potatoes of traditional tortilla – or that’s what I found anyway 🙂

  1. Tortilla makes such and easy meal…. I am a huge fan of them. I love that you can ‘fill’ them with pretty much anything and they will taste fantastic. I have to agree though, new potatoes are always a delight, however you serve them xx

    1. I’ve never tried putting in my tortillas other than onion and potato, but you’re right, I’m now thinking courgettes would be good. And oh, how wonderful new potatoes are 😀

  2. What a delicious tortilla! I love Sainsbury’s Taste the difference potatoes, they are excellent. With fresh quality ingredients, simple recipes are the best. I am now absolutely starving. Off to the kitchen to make us some lunch. 🙂

    1. Thanks Galina. You’re absolutely right. You really don’t need much else at all with these potatoes. I’m just about to go off for lunch now too 🙂

  3. I haven’t seen British Gems before, will look out for them. The tortilla looks so good, perfect for so many different meals – brunch, lunch, dinner, snack, picnic…

    1. Well exactly Kavey. It’s done us for lunch and dinner, but it would be great for a picnic. Do try some of the British Gems if you can, they really are very good.

  4. I dont think you can beat a simple potato and onion omelette for a quick and easy midweek meal. Its also the one dish I always order when I’m in a tapas bar because it tastes so good.

    1. Yes, the internet still has a long way to go. Though I’m not sure I’d be able to restrain myself if I could just grab anything I liked the look of 😉