Kefir smoothies are my go to weekday breakfast. They are both nutritious and delicious and keep me going happily until lunchtime. Kefir is also incredibly good for your gut. This summery blueberry kefir smoothie is flavoured with rose and a bit of a treat.
It’s been a while since I last made beet kvass. Every few months, I get the urge to make some and this month of May was one of them. It must be my body telling me I’m in need of something therapeutic. Beet kvass, which is thought to have originated in the Ukraine a long time ago, is a probiotic drink that is chock full of health-giving properties and made using the humble beetroot.
There’s been enough chocolate decadence on Tin and Thyme this month, so with a pre-Easter cleanse in mind or even a post-Easter one, I’m giving you an easy to make beetroot juice with orange and ginger. This juice is loaded with vitamins, minerals and antioxidants and it tastes good too. So what are you waiting for?
For our sins, we’re an Apple Mac household, but be not afeared, this post is not about the IT giant and its associated paraphernalia. No, this is all about festive fun and a Christmas cocktail that will warm the cockles of your heart. It should please most people prepared to imbibe over the season of merriness and good cheer. Begone bleak midwinter blues.
As the days gradually shorten and the temperature drops, there’s nothing quite like a bracing afternoon walk followed by a comforting mug of hot chocolate. Most hot chocolate is good in my book, but for the ultimate Theobroma experience, it’s worth taking that extra few minutes to make yourself some real hot chocolate.
This beetroot leaf green smoothie was one of the recipes I tried when putting Froothie’s new Optimum Nutri Force Extractor through its paces. Read on for a review of this small but powerful blender and grinder set as well as the recipe for a nutritious green breakfast smoothie.
Summer is really here now. I know because it’s Wimbledon and it’s my birthday in a few days’ time. But not only that, it’s actually very warm and has been for a while. It’s important to remain hydrated in hot weather and having a few delicious drink recipes on hand helps. This strawberry rose mint fizz cooler recipe is ideal for the occasion.
I thought I ate a lot of fruit and veg, but I’m finding that getting in the newly recommended ten a day is a bit of a challenge. We usually start off our mornings with a smoothie packed full of all sorts of nutritious ingredients. This carrot smoothie with ginger & orange ticks off one of the ten. Only another nine to go then. Juicing could be a good way of adding more fruit and veg to our diet. I’ve stayed clear of juicers, however, as I’ve heard they can be a bit of a faff to clean. But, cue fanfare, this may be a thing of the past with the all singing, all dancing self-cleaning Juisir.
Tis the season for blood oranges. It’s a short one and is generally over by the end of February. Blood oranges have a particularly good flavour, but it’s the startling colour that is so remarkable. I’ve made a fabulous blood orange curd in the past, but I’ve been wanting to expand my bloody repertoire; here comes my recipe for blood orange squash. If that’s not enough to slake your thirst, I also have a nice little giveaway for you.
I know I’ve given a recipe here for spiced turmeric milk already, but this being Veganuary and all that, I thought I’d give you my vegan version. Plus I’ve learnt a thing or two about the super spice since writing that post. Golden turmeric latte is not only a healthful drink, it’s also quite delicious.