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Strawberry Rose Mint Fizz – A Refreshing Summer Cooler

Strawberry Rose Mint Fizz Cooler

Drinks, G2.3 Blender | 5th July 2017 | By

Summer is really here now. I know because it’s Wimbledon and it’s my birthday in a few days’ time. But not only that, it’s actually very warm and has been for a while. It’s important to remain hydrated in hot weather and having a few delicious drink recipes on hand helps. This strawberry rose mint fizz cooler recipe is ideal for the occasion.

When I’m really hot, I like to drink something that is sightly tart. I find a drop of apple cider vinegar in a glass of water works really well. More recently I’ve been using my kombucha vinegar to the same effect. It’s always nice to ring the changes though and to have something special on hand for guests or visitors. When I saw this post for raspberry and mint frosé over at Feeding Boys, it made me so thirsty, I immediately rushed off to create this strawberry rose mint fizz cooler.

Strawberry Rose Mint Fizz Cooler

My strawberry rose mint fizz isn’t alcoholic. Everyone, including children can drink this in complete confidence. However, if the desire is there, a slug of gin would make a very nice addition. It’s simple and quick to make and very refreshing. The strawberry hit is as good as a Wimbledon grand slam – it’s delightful with subtle undertones of fragrant rose, fresh mint and cooling ice. I’m just glad it’s not me on Centre Court.

I make my own rose syrup. It’s very easy if you have access to unsprayed deep scented roses. I used my fabulous Optimum G2.3 induction blender which blitzed the strawberries, mint and ice in seconds.

Strawberry Rose Mint Fizz Cooler

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Other summer non-alcoholic cooler drink recipes you might like

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Strawberry Rose Mint Fizz Coller. PIN IT.

Strawberry Rose Mint Fizz. The perfect summer cooler or thirst quencher drink. Fruity, floral and fresh, this is both refreshing and delicious.

Strawberry Rose Mint Fizz – The Recipe

Strawberry Rose Mint Fizz Cooler
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5 from 1 vote

Strawberry Rose Mint Fizz Cooler

An easy to make refreshing summer non-alcoholic drink. Packed full of strawberries and sweetly scented with rose and mint.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: British
Keyword: mint, rose, strawberries, summer
Servings: 4 glasses


  • 300 g strawberries - hulled
  • 3 tbsp rose syrup
  • 1 large sprig of mint plus 4 small ones
  • 12 ice cubes
  • fizzy water


  • Place all but 4 strawberries into a power blender. I used my Froothie Optimum G2.3.
  • Add the large sprig of mint, the syrup and ice cubes.
  • Blend for 20 seconds.
  • Divide between 4 tall glasses or tumblers, then top up with fizzy water. Halve the remaining strawberries and add two halves to each glass with a sprig of mint.


Add a slug or two of gin for a special occasion.


I’m sharing the strawberry rose mint fizz cooler recipe with Simple and in Season over at Feeding Boys.

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  1. Dom

    5th July 2017 at 11:55 am

    oh my lord I want a giant glass of this right now… it looks so refreshing. I will be adding vodka to mine if that’s acceptable? D xx

    • Choclette

      9th July 2017 at 4:29 pm

      Vodka sounds like a mighty fine idea Dom. I might just join you.

  2. Angie@Angie's Recipes

    5th July 2017 at 12:36 pm

    So refreshing!

    • Choclette

      9th July 2017 at 4:27 pm

      It is that Angie and very quite delicious too.

  3. Jenny Habbal-Goodsir

    6th July 2017 at 8:10 am

    I have just had to open a bottle of my Blueberry fizz over the sink as it exploded! Reckon your lovely recipe could be adapted using whey and lacto-fermenting to make the bubbles? It only takes a couple of days in the summer. I use the whey from my kefir…

    • Choclette

      9th July 2017 at 4:29 pm

      That sounds fantastic Jenny. I’ve used whey for lacto-fermenting, but I’ve not tried it for fruit drinks. Do you sweeten it with anything?

  4. johanna @ green gourmet giraffe

    6th July 2017 at 12:55 pm

    happy birthday – I think this drink would be a lovely birthday drink – perfect for sitting out in the garden and enjoying the sunshine (hope there is sunshine). We are so into our lemonade that we make it quite often – I think I should try strawberries in it when summer is here again – though I am not sure I will have rose syrup but perhaps rosewater.

    • Choclette

      9th July 2017 at 4:33 pm

      Ah yes homemade lemonade. That’s possibly the best summer drink ever. It’s always good to have a bit of variety I find and rose and strawberry go very nicely together.

  5. Jane

    7th July 2017 at 11:10 am

    The weather is so hot right now, I think I could drink a gallon of this. What a lovely recipe.

    • Choclette

      9th July 2017 at 4:26 pm

      Thank you Jane. It’s just perfect for summer.

  6. Emma @ Supper in the Suburbs

    9th July 2017 at 5:46 pm

    We have an abundance of strawberries and mint right now. Did you make this recipe for me 😀 It looks fab!

    • Choclette

      9th July 2017 at 6:02 pm

      What a wonderful picture that “an abundance of strawberries” conjures up. I’m not envious really! Let me know if you make it.

  7. Janice

    9th July 2017 at 6:11 pm

    Wow, what a beautiful looking drink. I must make some rose syrup before the blooms go!

    • Choclette

      10th July 2017 at 11:54 am

      Yes do Janice. I’d be lost without mine in the summer and er, maybe the rest of the year too 😀

  8. Kate Hackworthy

    11th July 2017 at 10:29 am

    I love this! So refreshing and summery.

    • Choclette

      11th July 2017 at 10:33 am

      Thanks Kate. It’s just what’s needed for sipping in the garden on a hot summer’s day.

  9. Kate - Gluten Free Alchemist

    12th July 2017 at 10:18 pm

    It has certainly been incredibly hot (although today was a little cooler)….. This glass of loveliness looks very refreshing xx

    • Choclette

      13th July 2017 at 3:18 pm

      Thanks Kate. It really does help in hot weather. I think it’s coming back!

  10. Cathy @ Planet Veggie

    31st August 2017 at 3:28 pm

    Strawberry is my number one summer flavour bar none!

    • Choclette

      31st August 2017 at 8:52 pm

      I think I’m with you on that Cathy.


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