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Spelt Rye Berry Cookies: And A Cocoa Comparison

These spelt, rye and berry cookies are chock full of good things. They’re crisp on the outside, chewy in the middle and packed with flavour. Notes of cocoa and nutmeg, chewy dried blueberries and goji berries with nutrient dense oats and wholemeal flours combine to make a most delicious and nutritious biscuit. 

Close up of a tin of homemade spelt, rye & berry cookies.

Biscuit recipes are my new obsession, especially easy biscuit recipes. I’ve always liked biscuits of course, but when it comes to baking, cake has always taken precedence over biscuits and cookies. I suspect being given Biscuit by Miranda Gore Browne as a birthday present last year has something to do with it.

A whole book dedicated to biscuits puts a different spin on things. It stayed at the top of my pile of bedside reading for a long time. Despite this, I’ve only made one recipe from the book: blackcurrant and white chocolate biscuits. Until now that is.

We were off to spend the afternoon with friends and biscuits being quick and portable were an ideal bake to take along. To fit in with my supposed Healthy January, I went to Miranda’s Almost Healthy Biscuits section of the book for inspiration.

Spelt Rye Berry Cookies

I got no further than the very first recipe, Super Berry Heroes – excellent. Some healthy goji berries and blueberries to give a much needed nutrient boost were my berries of choice. Not only did the recipe contain an interesting flour mix of spelt and rye, but it also included cocoa.

You can of course, use whatever dried fruit floats your boat, but do try and incorporate the nutmeg. It’s unusual and thus intriguing.

I used wholemeal spelt flour and wholemeal rye flour for this recipe. Whole grains really bump up the nutrient profile and they give a lovely nutty tone to bakes.

In CT’s expert opinion, these spelt, rye and berry cookies were “rather good”. Crisp on the outside, soft and chewy on the inside with lots of texture. The cocoa added to the general flavour without being obviously chocolatey, which was absolutely fine.

The spicy nutmeg flavour permeates the whole biscuit in a rather delightful way. Although there’s no ginger present, they reminded us both of gingerbread in its best form.

Cocoa Comparison

I was recently sent a jolly red pot of Food Thoughts fairtrade, organic cocoa powder to try out and I was very keen to do so. Green & Black’s being fairtrade and organic is my go to cocoa, but it’s always nice to have some choice.

A tub of Food Thoughts cocoa powder.

As soon as I saw the organic status was certified by the Soil Association, I felt reassured as they and Demeter are the only certifying bodies I really trust.

Fairtrade is really the only way to go – cocoa is a luxury and the people that grow it should be properly recompensed for their efforts. This cocoa comes from the Dominican Republic.

I thought it would be fun to do a taste test with the three cocoas I happened to have in the house: Food Thoughts, Green & Blacks and Bournville. As well as the obvious colour differences, they were all quite distinctive in taste.

Three pots of cocoa powder and three dishes of the cocoa from each pot.

Bournville is a very pale powder with a sweetish taste, but is rather insipid and lacks character. Green & Black’s is very dark, robust and bitter. Food Thoughts is midway between the other two in terms of colour but has a richer chocolate taste than either.

However, in terms of packaging, Bournville gets the brownie points. The Bournville pot is about three quarters of the size of the Food Thoughts one and yet they both contain 125g. When waste is such a big issue for us, over packaging is unnecessary and undesirable.

A mug of cocoa made with water and a dash of milk.

We are a household of regular cocoa drinkers, but make it with no sugar, mostly water and just a dash of milk. I was interested to compare the Food Thoughts with our usual Green & Blacks.  In addition to the colour difference, we immediately noticed it had a more refined taste. It was smoother and less bitter and we really liked it.

Other Rye Flour Recipes You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you make this nutritious spelt, rye and berry cookies, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

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Choclette x

Spelt Rye Berry Cookies. PIN IT.

Close up of a tin of homemade spelt, rye & berry cookies.
Close up of a tin of homemade spelt, rye & berry cookies.
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5 from 1 vote

Spelt, Rye And Berry Cookies

Crisp on the outside and chewy in the middle, these cookies are packed with flavour. Notes of cocoa and nutmeg, chewy dried blueberries and goji berries with nutrient dense oats and wholemeal flours combine to make a most delicious biscuit. 
Prep Time20 minutes
Cook Time12 minutes
Total Time32 minutes
Course: Afternoon Tea, Snack
Cuisine: British
Keyword: blueberries, cookies, dried fruit, easy, goji berries, healthy, rye flour, wholemeal spelt flour
Servings: 30 cookies
Calories: 88kcal

Ingredients

  • 120 g salted butter softened
  • 100 g golden caster sugar (I used homemade vanilla sugar)
  • 85 g muscovado sugar
  • ½ tsp vanilla extract
  • 1 large egg (I used a duck egg)
  • 60 g wholemeal spelt flour
  • 80 g rye flour
  • ½ tsp bicarbonate of soda (baking soda)
  • ¼ tsp baking powder
  • 1 tbsp cocoa powder
  • 85 g rolled oats (porridge oats)
  • ¼ tsp nutmeg freshly grated
  • 40 g goji berries
  • 50 g dried blueberries (I used wild blueberries)

Instructions

  • Set the oven to 180℃ (160℃ fan, 350℉, Gas 4).
  • Cream the butter with the sugars until pale in colour and fluffy in texture.
    120 g salted butter, 100 g golden caster sugar, 85 g muscovado sugar
  • Beat in the vanilla extract and egg.
    ½ tsp vanilla extract, 1 large egg
  • Sieve in the flours, together with the bicarbonate of soda, baking powder and cocoa powder. Stir until just combined.
    60 g wholemeal spelt flour, 80 g rye flour, ½ tsp bicarbonate of soda (baking soda), ¼ tsp baking powder, 1 tbsp cocoa powder
  • Add the nutmeg, oats and berries and mix to form a soft dough.
    85 g rolled oats (porridge oats), ¼ tsp nutmeg, 40 g goji berries, 50 g dried blueberries
  • Roll teaspoonfuls of mixture between your hands to make about 30 walnut sized balls. Alternatively dollop heaped teaspoonfuls of the mixture directly on the trays.
  • Place well apart on lined baking trays and bake for 12-14 minutes until golden.
  • Leave to cool for a couple of minutes, then transfer to a wire rack to cool completely.

Notes

Swap the goji berries and/or blueberries for your dried berries of choice.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 88kcal | Carbohydrates: 13g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 14mg | Sodium: 48mg | Potassium: 53mg | Fiber: 1g | Sugar: 7g | Vitamin A: 108IU | Calcium: 9mg | Iron: 0.4mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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34 Comments

  1. I agree G&B’s is the way to go always, I have tried others and they just don’t have the dark bitter edge. Don’t tend to go to Sainsbo’s but I’ll watch out for appearing in other stores

  2. I’ll definitely look out for this cocoa powder – always good to have a recommendation. I usually use G&B and in comparison Bournville is very pale indeed. Your hot cocoa must have been an ideal way to compare them.

  3. Interesting post, like the idea of trying all the cocoa’s out. I got sent some but not tried it yet. The cookies look good, AND healthy (if cookies could be).

    1. Thanks Nic, I did have another fair trade brand in the house and wanted to include that one too. But in the end sense won out, even I don’t need 4 open tubs of cocoa!

  4. Great cocoa review, I find most supermarkets only stock one typr of cocoa and always wondered what the difference was. Ive always been naturally most drawn to Green & Blacks. I dont like to drink cocoa but I remember liking it as a kid, I cant imagine it without sugar though!

  5. I’ve had a tub of this too and beyond having a spoonful in my Shrink Mummy Shake (We Should Cocoa entry for January) I haven’t done much with it yet. I definitely noticed that G&B is way better stuff than Bournville, it’s especially noticeable when you do chocolate buttercream. Bournville definitely makes pale insipid chocolate buttercream and given a choice I’d not buy it now.

  6. How good to read a cocoa review and I am with you on the packaging issue. I can’t believe the two pots both hold the same amount considering the varying sizes of the containers. As for taste, I have always gone for G&B because of taste, colour and Fairtrade. Now because I do trust your tastes I will certainly try out Food Thoughts. You know, I don’t think I own a cook book that is solely about biscuits and the mixture of flours sells this recipe to me!

  7. Great cocoa review Choclette- Green & Blacks is my go-to cocoa too for the exact same reasons as those you’ve listed but nice to know there are other fairtarde cocoas on the market! Miranda’s ‘Biscuits’ is on my birthday list, and I agree, biscuits are ever so easy portable snacks!

    1. Thanks Kate. I think it all depends on what you are trying to achieve as to which cocoa works best, but it is good to have a choice. Good luck with Biscuits 🙂

  8. Yummy looking cookies. Great cocoa review too – I default buy Green & Blacks due to the fairtrade-ness but it can be a bit bitter in some recipes and I don’t like upping the sugar to fight with it. Will have a look for the Food Thoughts one next time I think 🙂

    1. Thanks Hannah, I think the bitter and dark qualities of G&B have their place for some things – I’ve not given up on it, but there is definitely a place for something smoother too.

  9. I shall be heading to Sainsbos to try this one as don’t like the bitter green and blacks myself so normally end up with bournville even though I don’t find it that chocolatey so thanks for the comparison!

  10. How interesting how different all the cocoas are. I am keen on fairtrade, and agree that it is the way to go, but only for mass market products, the entire certification scheme is very far from perfect, especially smaller, specialist producers. Another thngs I have to write about one day…

    Lovely cookies too, I am having a spelt love affair at the moment.

    1. There is so much variation in cocoa and I’ve not really gone into it here – all depends on bean, whether it’s been dutched, the harvest etc etc. I have been meaning to do a post on this for years now and have several half written versions. Your point on Fairtrade is absolutely valid. I know chocolatiers like Demarquette only use ethically sourced cocoa and it’s not certified as Fairtrade. But the vast majority of people will only ever buy from the big boys and as you said, Fairtrade can then make a difference.

    2. Interesting discussion – if you would like to talk about different types of cacao naunces, i would love to help. You might find this little info about the 4 types of beans useful https://www.youtube.com/watch?v=H2fTx_T7JSo which is a light hearted way to describe the nuances between forestro, trinitario, and crillio and arriba nacionale (the 4 types of beans). If we think of it like wine, the terroir and genetics are the biggest influences of aroma and flavour, with processing being secondary. Therefore, a nice analaysis of cacao will come from there, and then looking at fermentation/drying techniques next (eg https://www.youtube.com/watch?v=AacO_5Vg3fk ) etc. etc. Hope this helps you with some thoughts, to distinguish nuances. Additionally vintage will make a giant difference, we notice with greater rains in certain terroirs the nitrogen in the soil will raise or lower creating fundamental differences on flavour, just like trees grown by the sea have sand and soil mixes, and just like wine, makes a lighter impact on bean flavours. Wish you all the best on your journey! alyssa jade from BLYSS chocolate 🙂

  11. well, there you have it… the definitive cocoa review and I like it!… not really a big cocoa drinker but I like that you seem to have it almost ‘on-tap’ chez choclette!… love those berry cookies, they look almost spiritual!