Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

What is Spelt Flour and How to Use It

Wholemeal spelt flour in a bowl with wooden spoon.

Ingredients | 3rd September 2019 | By

If you’ve been wondering why so many bakers have been extolling the virtues of spelt flour in recent years, read on. Here you’ll find out some of its benefits and why spelt is the baker’s friend. Is it really healthier than other flours? How do you bake with it and where can you buy it from? You’ll find the answers to these questions and more in this post.

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Easy Tomato Sauce – Capture The Taste of Summer

Easy Tomato Sauce

Sauces, Summer, Vacuum Blender | 19th September 2018 | By

It’s been a good year for tomatoes here in the UK. If you have more than you know what to do with, try making this easy tomato sauce. It captures the taste of summer beautifully and can be squirrelled away to remind us of warmer days when the nights draw in. If you’ve never made tomato sauce from fresh tomatoes before, this recipe is a good place to start. It takes a little time to cook, but the preparation is easy.

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Easy Vegan Honey Almond Granola Recipe – Nutritious & Delicious

Easy Vegan Honey Almond Granola

Breakfast | 13th June 2018 | By

When I don’t feel like making a smoothie, granola with fruit and yoghurt is my go to breakfast. It’s quick to prepare, nutritious and delicious. This simple recipe for easy vegan honey almond granola uses vegan honey as the backdrop sweetener. You can, of course, easily switch this for normal honey if you’re not a vegan.

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Ribollita – A Delicious, Hearty and Satisfying Vegan Tuscan Soup

Ribollita - Vegan Tuscan Soup

Yes, spring has most definitely sprung. It’s been a long time coming. Soups may not be on the top of everyone’s list of things to eat as they bathe in the sunshine today, but the night’s are still chilly and a good bowl of soup is satisfying at almost any time of the year. Ribollita is a hearty vegan Tuscan soup made from cannellini beans, stale bread and kale. It may not sound that appetising, but it’s delicious.

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Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Lunch, Vacuum Blender | 21st February 2018 | By

Courgette sweetcorn fritters with chilli tomato sauce are just delicious. They’re full of goodness, easy to prepare and make for a nice brunch, lunch or light supper.

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Chocolate Oat Truffles and Growing Organic Oats

Organic Chocolate Oat Truffles.

Recipe for healthy vegan chocolate oat truffles which are just as good to eat for breakfast as they are after a meal. These simple to make organic bliss balls also makes great energy boosting snacks.

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Vegan Easter Biscuits – Purple and Healthier Than Most

Healthier Vegan Easter Biscuits

Crisp delicious vegan Easter biscuits with a difference. These are a lot healthier than your average Easter bake, but still so good. They’re lightly spiced, low in sugar, purple and packed full of nutrients. Why would you say no?

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Indulgent Chocolate Milk: Nurture Your Inner Hedonist for Organic September

Indulgent Chocolate Milk

Drinks, G2.3 Blender | 20th September 2016 | By

I make no excuses for posting this indulgent chocolate milk drink. It’s nothing like my salted caramel chocolate milkshake and I’m making no health claims for this one. It’s a rich confection full of chocolate and cream and is purely for pleasure.

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Blackberry and Apple Crumble – A Nutty Twist On An Old Classic

Blackberry and Apple Crumble

Autumn, Pudding | 16th September 2016 | By

Seasonal comforting blackberry and apple crumble. This one’s spiced with warming ginger and includes walnuts in the crumble topping for additional taste and texture.

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Halloumi Rice Bowl with Ginger Carrots and Caraway Cabbage

Halloumi Rice Bowl

Bowl Food, Dinner | 13th September 2016 | By

If you like a variety of different textures, flavours and colours in your meals, then this halloumi rice bowl with ginger carrots and caraway cabbage could be for you. It’s comforting, delicious and nutritious. It’s also surprisingly quick to make. You can have your meal on the table within half an hour.

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