Sweet Potato & Carrot Soup – Easy, Spicy and Delicious

Sweet Potato & Carrot Soup

Autumn, Lunch, Soups, Vegan | 31st October 2018 | By

It may not yet be #Soupvember, but the days have turned mighty chilly and November is indeed very nearly upon us. This is the time of year when soups and stews come into their own. They’re easy to prepare, nourishing and usually delicious. This sweet potato & carrot soup is not only delicious, but is also colourful, spicy and warming.

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Carrot Pickles and a Vegan Neurogastronomy Book Review & Giveaway

Quick & Easy Carrot Pickles

Cooking for the Senses by Jennifer Peace Rhind & Gregor Law is a new book published by Singing Dragon exploring vegan neurogastronomy. What’s that, you might ask? Read on and you’ll find out. There’s also a recipe from the book for easy and surprisingly delicious carrot pickles. I made them in almost no time at all. Oh and there’s a giveaway too.

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Spring Slaw – A Cut Above The Rest – Fennel, Carrot, Radish & Apple

Fennel, Carrot, Radish & Apple Spring Slaw

Salads, Sides, Spring | 13th March 2018 | By

It didn’t feel anything like Spring on the 1st March when the Beast from the East was visiting, but things have calmed down a lot since then. The birds are singing, I’ve seen bees buzzing and daffodils are standing up to attention. As the sap is rising, what could be better than a bit of spring slaw to celebrate the event? Oh, it’s also a nice way to get you on track for a health-giving ten-a-day

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Miso Marinated Tofu with My Pasta’s Last Stand – Vegan & Gluten Free

Miso Marinated Tofu with Pasta's Last Stand

Gluten Free, Pasta, Vegan | 7th January 2018 | By

Whenever I need to get supper on and I haven’t thought about what we’re going to eat, I inevitably turn to my Pasta’s Last Stand. It’s always delicious, I don’t need any special ingredients, but best of all, I don’t have to think about it. Normally I’d scatter a bit of cheese over the top, but as it’s Veganuary this month, I thought I’d ring the changes and scatter some miso marinated tofu over it instead.

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Cheesy Cashew Nut Sauce or Dip – Vegan and Gluten Free

Cheesy Cashew Nut Sauce

Oh I do love my Froothie blender. It makes such beautifully smooth sauces and has encouraged me to be so much more adventurous than I used to be. Vegan cheese sauce has been on my radar for a couple of years now. Last month, I finally got around to making some. This cheesy cashew nut sauce really is a revelation and I’ll be making it a regular part of my repertoire.

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Carrot, Cabbage & Cheddar Mini Muffins with Garlic Scapes

Carrot, Cabbage & Cheddar Mini Muffins with Garlic Scapes

These carrot, cabbage & cheddar mini muffins with garlic scapes are incredibly easy to make and are packed full of vegetables and protein. They’re also very tasty and being bite size are ideal for packed lunches, picnics or parties. They freeze well too.

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Kohlrabi Carrot Slaw – A Simple but Delicious Side

Kohlrabi Carrot Slaw

Salads, Sides | 19th May 2017 | By

Kohlrabi is one of those vegetables that’s lurking under the radar. Many people haven’t heard of it at all or if they have, they don’t know what to do with it. We had one delivered in our veg box this week along with a load of new season carrots. Instead of putting it on the veg rack to do something with later, I decided there was no time like the present and made this most delicious kohlrabi carrot slaw.

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Carrot Smoothie with Ginger & Orange, Ten a Day & The Self-Cleaning Juisir

Carrot Smoothie with Ginger & Orange

I thought I ate a lot of fruit and veg, but I’m finding that getting in the newly recommended ten a day is a bit of a challenge. We usually start off our mornings with a smoothie packed full of all sorts of nutritious ingredients. This carrot smoothie with ginger & orange ticks off one of the ten. Only another nine to go then. Juicing could be a good way of adding more fruit and veg to our diet. I’ve stayed clear of juicers, however, as I’ve heard they can be a bit of a faff to clean. But, cue fanfare, this may be a thing of the past with the all singing, all dancing self-cleaning Juisir.

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By Heck This Recipe for Green Veggie Meatballs in Tomato Sauce is Good!

Green Veggie Meatballs with Spicy Tomato Sauce

I’ve been wanting to create a stand out recipe for veggie meatballs for a very long time. Procrastination rarely pays off and now Heck have beaten me to it. There was nothing for it but to create a super delicious way of serving them. These green veggie meatballs in tomato sauce served as part of a Middle Eastern feast fits the bill beautifully. All vegan and so very tasty.

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Air Fryer Carrot Falafel with Tahini Sauce

Air Fryer Carrot Falafels

Never mind raindrops on roses and whiskers on kittens, falafel are definitely one of my favourite things. They transport me straight back to the bustling streets of Alexandria in Egypt. Every street corner had its own falafel vendor who sold them fresh and hot, stuffed into pitta bread and drizzled with tahini sauce. We used to have them for breakfast as a special treat. These air fryer carrot falafel may not be the authentic recipe, but they’re delicious and are a breeze to make.

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