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Simple Carrot Salad with Orange & Ginger

Orange Ginger Carrot Salad

,A fresh, sweet and zingy salad which is simple to prepare and delicious to eat. It’s best to make this orange and ginger carrot salad in advance so the carrots get a chance to absorb the flavours. This makes it perfect picnic and party fare.

It’s always useful to have some simple but delicious and portable food up one’s sleeve for this time of year. Our British summers can be quite changeable and embarking on a  picnic or al fresco dining is often a last minute affair. Higgidy quiches are ideal for these occasions, as is this orange ginger carrot salad, which fits the bill perfectly. Finish up with some of my strawberry cream cakes and maybe a glass of iced tea or strawberry rose mint fizz.

Orange & Ginger Carrot Salad

Whilst the Brits seem to go in for coleslaw in a big way, the French tend to keep their salads more simple. Carrot salad is one of their most popular. They go in for grated carrots dressed simply with a classic French dressing. This is the equivalent of Coco Chanel’s little black dress – it goes with everything. My orange ginger carrot salad has a little more va va voom and dare I say, is even better.

Higgidy Veggie Quiche

This simple carrot salad is not only speedily put together with ingredients I generally have to hand, but it’s perfect for picnics. This is mostly because it keeps well and is best made in advance so the carrots have a chance to soak up the flavours. There’s no need to check the weather forecast at hourly intervals before making it either.

Orange is a classic flavour pairing for carrots, but combine it with lime and you have a sweet zingy taste sensation. The ginger brings a bit of tropical heat, which is so often lacking in our summer. The spring onions or chives, on the other hand, give a welcome savoury note. I’m sure Coco would approve of the elegance and simplicity of just a few ingredients which allows the citrus and ginger to shine through. Zut alors.


Higgidy, the Sussex based maker of delicious pies and quiches, sent me some of their summer quiches and veggie rolls in order to take part in their #higgidypicnic pop-up challenge. I was delighted as Higgidy is already a firm favourite with us.

The little peperonata & feta quiches were as good as they sound and matched the carrot salad in colour almost perfectly. The contrast in flavour and texture, however, was quite different. The feta and red pepper veggie rolls are a great vegetarian alternative to sausage rolls and also work very nicely with my simple orange ginger carrot salad.

The only complaint I had was their total moreishness. Luckily, there are only six in a box and with two of us sharing, I wasn’t able to be as greedy as I might otherwise have been.

Higgidy Veggie Rolls

We often take picnics down to our plot. These Higgidy quiches and veggie rolls are a wonderful grab and go godsend when the rain stops and the skies clear. I’ve made several batches of the salad to go with them. And this gives us the requisite sustenance to keep us cheery and energised as we work. We’ve had a lot of damp weather this year, so we’ve also picnicked inside. On the dining room table in fact. But who’s counting?

Joules Cup and Flowers

Look out for on pack promotions for a chance to win Joules picnic goodies. I was sent a rather fabulous Joules picnic beaker, which as you can see from the photographs, my flowers drank from rather than me. Next time, I might get a look in.

If you fancy having a go at making your own Higgidy pies, there’s a cookbook. Head over to my review of the book to see if you think it might be worth acquiring.

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Thanks for visiting Tin and Thyme. If you make this simple orange & ginger carrot salad, I’d love to hear about it in the comments below or via social media. Do share photos on your preferred social media site and use the hashtag #tinandthyme, so I can spot them.

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Orange & Ginger Carrot Salad. PIN IT.

Simple Orange & Ginger Carrot Salad.

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Simple Carrot Salad – The Recipe

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5 from 1 vote

Simple Orange and Ginger Carrot Salad

A fresh, sweet and zingy salad which is simple to prepare and delicious to eat. It's best made in advance so the carrots can absorb the flavours which makes it perfect picnic and party fare.
Prep Time10 mins
Cook Time0 mins
Marinading Time2 hrs
Total Time2 hrs 10 mins
Course: Picnics, Side Dish
Cuisine: British
Keyword: carrots, salad, summer, vegan
Servings: 4 servings
Calories: 74kcal
Author: Choclette


  • 225 g (8oz) carrots - scrubbed, topped and tailed
  • ½ orange - juiced (I used a clementine this time)
  • ½ lime - juiced
  • walnut sized piece of root ginger - peeled
  • 6 spring onions or handful of chives
  • 1 tbsp extra virgin olive oil (I used flax seed oil this time)
  • pinch fine sea or rock salt
  • black pepper - freshly ground


  • Grate the carrots using a food processor or hand-held grater and place into a large mixing bowl.
  • Grate in the ginger.
  • Chop the spring onions or snip the chives and add to the bowl with the remaining ingredients.
  • Give it a good stir, cover and leave to marinade for 2-12 hours.


If eating carrot skins, which is where many of the nutrients are, it's best to use organic ones to avoid sprays.
Please note: calories and other nutritional information are per serving. They're approximate and will depend on serving size and exact ingredients used.


Calories: 74kcal | Carbohydrates: 10.8g | Protein: 1.2g | Fat: 3.6g | Saturated Fat: 0.5g | Sodium: 103mg | Potassium: 293mg | Fiber: 2.8g | Sugar: 5.6g | Calcium: 40mg | Iron: 0.5mg


As this simple orange and carrot salad is even better on days two and three, I’m sending it off to Cook Once Eat Twice with Searching for Spice.

Carrots are so delicious at this time of year, all newly dug and beautifully sweet. This makes my carrot salad eminently suitable for Simple and in Season with Feeding Boys.

Eating Al Fresco is what this salad was made for, so I’m also sharing it with Munchies and Munchkins.

Other #higgidypicnic Posts You Might Like

Thanks to Higgidy for sponsoring this post. I was not expected to write a positive review and all opinions are, as always, my own. Thanks to my readers for supporting the brands that help to keep Tin and Thyme blithe and blogging.


  1. Henk Kooiman

    16th July 2016 at 12:19 pm

    I love any variety of carrot salad so I bet I’d like this one too !

    • Choclette

      17th July 2016 at 5:12 pm

      I think I need to be more adventurous in my carrot salads. I’ve clearly not tried enough.

  2. Shaheen

    16th July 2016 at 3:09 pm

    I love carrots in salad, esp. Moroccan inspired ones, this would make a fab change.

    • Choclette

      17th July 2016 at 5:10 pm

      Ooh now I want a Moroccan inspired carrot salad Shaheen 🙂

  3. Angie@Angie's Recipes

    16th July 2016 at 7:24 pm

    We love raw carrot salad too. This looks simple and tasty.

    • Choclette

      17th July 2016 at 5:09 pm

      Thanks Angie. Sometimes we forget I think that simple can be extremely good.

  4. munchies and munchkins

    16th July 2016 at 10:38 pm

    This looks so good. I love grated carrot and the fresh simplicity of this really appeals to me. Loving the new Higgidy range. xx

    • Choclette

      17th July 2016 at 5:06 pm

      Thanks Rebecca, it’s a lovely salad for sure and it did go very nicely with the Higgidy quiches and rolls.

  5. Jacqueline Meldrum

    17th July 2016 at 1:27 pm

    I’ve made something similar and it was really good. The flavours work really well together. Love the veggie Higgidy Pies.

    • Choclette

      17th July 2016 at 5:04 pm

      Yes Jac. I’m a fan of Higgidy pies and these quiches and rolls were fab.

  6. Janice

    17th July 2016 at 6:17 pm

    We had an instant picnic today, but as it was with a 3 year old, a 5 year old and a 92 year old it consisted of sandwiches mainly egg mayo and cheese! For me a little Higgedy quiche and a carrot salad would be ideal as I have always loved raw carrots and they are my go to snack, especially when fasting!

    • Choclette

      17th July 2016 at 8:27 pm

      Oh but that sounds lovely Janice. Were all 4 generations represented?

  7. Emma @ Supper in the suburbs

    17th July 2016 at 7:00 pm

    I love love love carrot salad. You’re right it really does go with everything. Your version sounds fab!

    • Choclette

      17th July 2016 at 8:28 pm

      Thanks Emma. I had no idea carrot salad was so popular. It’s not really something you see when out and about.

  8. Helen @ Fuss Free Flavours

    18th July 2016 at 12:28 pm

    What lovely bright salad recipe, perfect for these hot days. I’m really enjoying the Higgidy products, excellent quality.

    • Choclette

      18th July 2016 at 5:02 pm

      Thanks Helen. The Higgidy quiches and rolls are really good and so useful for picnics and food on the go too.

  9. Lucie @bctinykitchen

    18th July 2016 at 9:57 pm

    I love a carrot salad, I often dress mine with sweet chilli sauce or orange juice and date syrup. Looks like i’ll need to give this a try and add it to the repertoire.

    • Choclette

      19th July 2016 at 8:46 am

      Sweet chilli sauce sounds like a good plan Lucie 🙂

  10. Daphne Goh

    19th July 2016 at 3:57 am

    I adore carrots, whether its cooked, added to raw carrots or simply juiced. Your carrot salad looks vibrant and delicious and so simple to make too. 🙂

    • Choclette

      19th July 2016 at 8:35 pm

      Carrots are very useful vegetables and a beautiful colour too Daphne 🙂

  11. Corina

    19th July 2016 at 8:06 am

    I love grated carrot salads and this sound lovely with the ginger and lime. I have to say I’m not a fan of classic coldslaw and would much rather eat something like this. It would indeed be lovely for a picnic! Thank you so much for sharing with #CookOnceEatTwice

    • Choclette

      19th July 2016 at 7:01 pm

      Thanks Corina. I agree, this is a lot lighter and fresher than classic coleslaw.

  12. Eb Gargano /

    19th July 2016 at 8:45 pm

    Oooh what a lovely take on carottes rapées – reminds me of when I was working in Paris. This was an absolute staple in the canteen. I probably had it just about every day! I imagine this salad goes wonderfully with those rather marvellous quiches!! Eb x

    • Choclette

      19th July 2016 at 10:41 pm

      Haha Eb, me too. I was a student in Lyon for a few months and it was a staple in the canteen there too 🙂

  13. Alida @My Little Italian Kitchen

    21st July 2016 at 12:06 am

    This salad looks really nice and summery and how lovely orange and ginger!

    • Choclette

      21st July 2016 at 1:12 pm

      Thanks Alida. It’s absolutely delicious and goes with all sorts of things.

  14. Heidi Roberts

    23rd July 2016 at 11:41 pm

    I love a grated carrot salad there are so many dressings that work with it too!

    • Choclette

      24th July 2016 at 2:40 pm

      You are so right Heidi, carrots are a good vehicle for absorbing flavours.

  15. Fiona Maclean

    30th July 2016 at 5:50 pm

    I do like the sound of this salad. I’m seriously into ginger – and I already make a ginger carrot soup so this sound fab

    • Choclette

      1st August 2016 at 9:15 am

      It’s a really simple salad, but really delicious, especially if you leave it a while for the flavours to marinade.

  16. Katie Bryson

    31st July 2016 at 1:23 pm

    What a lush alternative to coleslaw for a picnic – I adore all the flavours you’ve put together here. Thanks so much for hooking up with this month’s round of Simple and in Season 🙂

    • Choclette

      1st August 2016 at 9:08 am

      Thanks Katie, orange and ginger is a bit of a classic, but sometimes simple is best.

  17. Emma @ Adventures of a London Kiwi

    1st August 2016 at 6:18 pm

    You cannot, cannot beat a tasty treat with store cupboard items!

    • Choclette

      1st August 2016 at 7:47 pm

      Well I’m not quite sure I’d want my carrots stored for too long in the cupboard, but I know what you mean.

  18. Lisa

    2nd September 2016 at 7:08 pm

    Love the idea of this refreshing salad. I’m been quite keen on carrots lately. Thanks so much for sharing with NCR. I am working on the roundup and it should appear soon.

    • Choclette

      3rd September 2016 at 3:46 pm

      I’ve just made a purple carrot salad which is pretty good too Lisa 🙂


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