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Raspberry Rose Friands: Your Summer Gluten-Free Friends

Who wants to be stuck in the kitchen slaving over a hot stove in the summer? Not me. But I do like a summery bake or two. These raspberry rose friands are a good compromise. They’re full of summer flavour, quick to prepare and only take twenty minutes in the oven. They’re also gluten-free.

Homemade gluten-free raspberry rose friands.

My friends the friands are back. This time it’s with a pink fruity version. Perfect for after dinner nibbles with friends.

Raspberry Rose Friands

Friands are the Australian version of the slightly more refined French financiers. I have made them many times before – we all need our friands. They’re simple and quick to make as you need little more than a bowl, whisk and spoon. They’re made with egg whites, ground almonds and a little flour.

I always use buckwheat flour to ensure my friands are gluten-free. This means I can be certain there’s something delicious available for anyone who’s gluten intolerant. It’s an ideal recipe for using up any leftover egg whites, as yolks are not required.

Twelve raspberry rose friands cooling on wire rack.

I can’t resist adding a little of my homemade rose syrup to fruity bakes and desserts at this time of year. It somehow enhances the flavours of the fruit as well as giving an additional layer of sophistication.

However, it’s not really a good idea to add too much liquid to these friands, so I use a few drops of rose extract instead. When it comes to this raspberry cream sponge cake though, I do match raspberries with rose syrup and it works very well indeed.

These raspberry rose friands are pure delight. They’re slightly sticky with a subtle rose flavour and tart raspberries punctuating the sweet sponge.

These little cakes are the perfect treat for summer picnics or afternoon tea in the garden. So why not head into the kitchen and make some new friands? Then invite some old friends around to enjoy them.

Raspberry Friands with White Chocolate Chips

For something a bit different, try mashing the raspberries with a fork and then stirring them into the friand mixture along with the butter. You’ll get a bright pink batter and rosy raspberry friands. In the photo you can see here, I used fifty grams of raspberries.

Stir in fifty grams of white chocolate chips right at the end.

Basket of pink raspberry friand with white chocolate chips.

Utterly scrumptious, these little fruity friands have just the right balance of sweetness and fruity acidity.  The juicy texture combined with the bright colour make them both gorgeous to look at and just as good to eat.

Half a bright pink raspberry friand.

There is one caveat though. These raspberry friands are so moist they won’t keep. You need to consume them on the day of baking. But, trust me, this is not at all difficult.

What To Make With Leftover Egg Yolks

This recipe leaves two leftover egg yolks. However, I always see this as a good opportunity to make something else. That something else is usually some sort of custard. But there are other delicious options.

Here are all the recipes on Tin and Thyme that use only egg yolks.

Other Friand and Financier Recipes You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you make these raspberry rose friands, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

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If you’d like more raspberry recipes, follow the link and you’ll find I have quite a lot of them. All delicious, of course.

Choclette x

Raspberry Rose Friands. PIN IT

Raspberry Rose Friands - delicious little cakes that are gluten-free. Easy to make too.
Homemade gluten-free raspberry rose friands.
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5 from 1 vote

Raspberry Rose Friands

These simple to make gluten-free raspberry rose friands make the perfect treat for summer picnics or afternoon tea in the garden.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Afternoon Tea, Dessert, Snack
Cuisine: Antipodean
Keyword: friands, gluten-free, raspberries, rose, small cakes, summer
Servings: 12 small friands
Calories: 94kcal

Ingredients

  • 2 egg whites
  • 80 g icing sugar
  • 2-3 drop rose extract
  • 60 g unsalted butter melted
  • 40 g ground almonds
  • 30 g buckwheat flour
  • 30 raspberries

Instructions

  • Whisk the egg whites and icing sugar in a large bowl until just incorporated. No need to make a meringue.
    2 egg whites, 80 g icing sugar
  • Whisk in the rose extract.
    2-3 drop rose extract
  • Stir in the butter with the whisk.
    60 g unsalted butter
  • Sieve in the almonds and flour and stir in gently.
    40 g ground almonds, 30 g buckwheat flour
  • Divide the mixture between 12 mini muffin moulds.
  • Gently press 2-3 raspberries (depending on size) into the mixture.
    30 raspberries
  • Bake at 180℃ (350℉, Gas 4) for about 20 minutes when the cakes should be well risen and golden.
  • Turn out onto a rack to cool, then dust with icing sugar if desired.

Notes

Upscale or downscale the recipe according to how many friands you need or how many leftover egg whites you have.
Best eaten on day of baking. Will keep in fridge for a couple of days in an airtight container.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on serving size and exact ingredients used. Please refer to my nutrition disclaimer for further information.

Nutrition Estimate

Calories: 94kcal | Carbohydrates: 10g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 9mg | Potassium: 30mg | Fiber: 1g | Sugar: 7g | Vitamin A: 125IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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Sharing

I’m linking these raspberry rose friands up to Love Cake with JibberJabberUK. July is all about the colour red. So do join in if you’ve made a cake with any red fruit this month.

They also go to Bake of the Week with Mummy Mishaps and Casa Costello

5 from 1 vote (1 rating without comment)

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24 Comments

  1. These are perfect muffins. I love cooking and trying different food items. I keep on checking your blog to try out different recipes. I adore all your recipes.

  2. these look so light and fluffy and very easy to eat. I think they would look delightful served as part of an afternoon tea. Thank you for linking to #Bakeoftheweek x

  3. I love raspberries in baking and these friands are the perfect summer bake. They would look so pretty as part of an afternoon tea although you may need to keep refreshing supplies though!

  4. These look and sound delicious! Perfect for summer with soft summer fruit and that gorgeous rose scent! I’d love one or two please 😉

  5. Lovely stuff. Friands are definitely a summery bake although I don’t think I could exactly explain why. And raspberries are just the perfect summer fruit. Afternoon tea would be very nice but Pimms might be even better alongside a little friand.

    1. Oh lucky you. I’ve never tried one that I haven’t made myself and would very much like to. No tin needed. I just use muffin tins – mini ones or large ones work well.

    1. Mine too Angie. I nearly always use buckwheat instead of wheat flour and if not that some other sort of gluten-free flour – it’s such an easy gluten-free win.

  6. These look wonderful. Just a quick question, can I use oat flour instead of buckwheat in these? I have almond flour in the fridge, I always have oat flour, raspberries are ripe in the garden, but I don’t have buckwheat flour.