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Chilli Chocolate Chip Friands: Your Gluten Free Friends

Bite sized, gluten free morsels of deliciousness. Serve these chilli chocolate chip friands with after dinner coffee or for afternoon tea. Either way, they are bound to please the chilli lovers in your life.

Chilli Chocolate Chip Friands

When I have leftover egg whites, friands are my go to bake. You can make them with one egg white or with six. They keep well and are always popular. I had a lone egg white left after making these peanut butter chocolate chip cookies, so chilli chocolate chip friands it was.

Friands

Friands are delicious bite size morsels, that are a cross between a macaroon and a cake. In France, they are known as financiers. They’re made from egg whites and ground almonds. This recipe for chilli chocolate chip friands uses one egg white and makes 14 bite size bars or 6 mini muffins. If you have more egg whites leftover, however, it’s very easy to upscale the recipe.

Chilli Chocolate Chip Friands

Although a little flour is included, I always make mine gluten free by using buckwheat flour or something similar. This time I used the Free From Fairy’s wonderful wholegrain gluten free flour.

Freshly ground almonds make a real difference to the taste and texture, so I inevitably grind my own. I had some dark chilli chocolate also left over from baking some peanut butter chocolate chip cookies, which I thought would work well. And it did.

Other Recipes for Leftover Egg Whites You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you make these gluten free friands, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

If you’d like more small cake recipes, follow the link and you’ll find I have quite a lot of them. All delicious and nutritious, of course.

Choclette x

Chilli Chocolate Chip Friands. PIN IT.

Chilli Chocolate Chip Friands

Chilli Chocolate Chip Friands – The Recipe

Chilli Chocolate Chip Friands
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5 from 1 vote

Chilli Chocolate Chip Friands

Bite size gluten free morsels of deliciousness that can be served as an after dinner coffee accompaniment or for afternoon tea.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Afternoon Tea, Snack
Cuisine: Antipodean, French
Keyword: chilli chocolate, friands, gluten-free
Servings: 14 Mini Cakes
Calories: 45kcal

Ingredients

  • 30 g unsalted butter
  • 1 egg white
  • 40 g icing sugar
  • 20 g ground almonds (I grind my own)
  • 15 g gluten free flour (I used Free From Fairy’s)
  • 15 g dark chilli chocolate

Instructions

  • Melt the butter in a pan and leave to cool a little.
    30 g unsalted butter
  • Whisk the egg whites until frothy, then whisk in the icing sugar.
    1 egg white, 40 g icing sugar
  • Gently stir in the butter, followed by the almonds, flour and finally chocolate.
    20 g ground almonds, 15 g gluten free flour, 15 g dark chilli chocolate
  • Spoon into 14 mini financier moulds or 6 mini muffin moulds.
  • Bake for at 180℃ (160℃ fan, 350℉, Gas 4) for 12 minutes or 15 minutes, depending on what size moulds are used or until golden, firm and well risen.
  • Leave to cool for a little, then turn out onto a wire rack to cool completely.

Notes

You can easily upscale the recipe depending on how many egg whites you have.
Buckwheat flour works well too.
Please note: calories are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 45kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 12mg | Fiber: 1g | Sugar: 3g | Vitamin A: 54IU | Calcium: 5mg | Iron: 1mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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We Should Cocoa Logo

These chilli chocolate chip friands are my entry to this month’s We Should Cocoa. If you post any recipes this month which feature chocolate, be sure to take part. #WeShouldCocoa

I’m sharing these cute miniature friands with The Baking Explorer for Treat Petite.

They also go to Elizabeth’s Kitchen Diary for the No Waste Food Campaign. I had a leftover egg white in need of using up and an open bar of chilli chocolate.

These gluten-free friands are also my #BakeOfTheWeek with Mummy Mishaps and Casa Costello.

5 from 1 vote (1 rating without comment)

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26 Comments

  1. Hi Choclette,
    Thank you so much for coming by to share this with us at #FreeFromFridays! You are this week’s featured blogger & I hope you stop by again today to share more of your delicious recipes! 🙂

  2. Delicious recipe posted by you. looking great in taste and easy to make. It is a new idea of chilli and chocolate combination.

  3. Ooh these look so tempting – I love friands. So versatile, quick to make and somehow I never have trouble getting the kids to eat them! Thanks so much for joining in with #BakeoftheWeek – happy to let you know that you are the featured Bake this week x

  4. I love how these are such a great way of using up egg whites and they look so delicate and light to the touch. I love the addition of chilli chocolate too. I must bookmark these too try myself. thank you for linking up to #Bakeoftheweek x

  5. These look lovely and light and sometimes that’s all you need to satisfy the sweet tooth without going overboard. Never had friends before but will no doubt be trying them now. Love how easy it is to scale this recipe up.

    1. Thanks Jo. Friands are the antipodean version of financiers. They are great for using up egg whites and for when entertaining gluten-free friends.

    1. Thanks Sarah. I do love a bit of chilli chocolate 🙂 Your tuiles look so professional. I have yet to try making them, but I will try one day.

  6. Chilli and Chocolate really are a match made in heaven aren’t they?! These gluten free treats sound delicious.

  7. What impeccable timing. On Saturday I’m baking a Lemon Olive Oil cake to take to a friend’s and the recipe calls for 5 egg yolks but 4 whites so I was wondering what on earth to do with one egg white. Perfect solution – thank you so much.