Vegetarian food blog featuring delicious and nutritious home cooked recipes, creative baking and luscious chocolate.

Vegan Teriyaki Sauce – Simple, Healthy & Delicious

Vegan Teriyaki Sauce in a Pan with Chopsticks on the Table

Quick, Sauce, World Cuisine | 12th March 2019 | By

Why not make yourself a batch of homemade glossy vegan teriyaki sauce? You’ll have the means to make a simple but delicious vegetarian or vegan meal with very little effort. The sauce itself only takes minutes to make. It’s healthier and more authentic than many of the recipes out there.

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Cornish Hevva Cake (sometimes known as Heavy Cake)

Cornish Hevva Cake aka Heavy Cake

Despite the unprepossessing name that Cornish Hevva Cake is sometimes given, this lightly fruited bake is not particularly ‘heavy’. It is, however, absolutely delicious. The bake falls somewhere between a sweet scone and a light fruit cake. As with many traditional bakes, Tesen Hevva (its Cornish name) is very easy to make.

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Vegan Oca Peanut Stew with Kale

Vegan Oca Peanut Stew with Kale

Curry, Vegan, World Cuisine | 26th February 2019 | By

We often add ocas to vegetable stews when we have them, but rarely do they get to be the star of the show. This vegan oca peanut stew changes all that and allows the ocas to shine in their own right. The ocas are simmered in a rich tomato and peanut concoction which complements their brisk lemony notes beautifully. Kale adds a splash of colour and a whole heap of additional nourishment.

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Lemon Caraway Seed Cake – An Old-Fashioned Bake with a Modern Twist

Lemon Caraway Seed Cake

British, Bundt | 5th February 2019 | By

This lemon caraway seed cake recipe is a riff from a Rachel Roddy recipe I spotted in the Guardian. I thought a version of it would be perfect for an upcoming visit from two of my aunts last summer. 

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Teriyaki Rice Bowl Recipe with Tofu & Brussels Sprouts

Teriyaki Rice Bowl with Tofu & Brussels Sprouts

If you want to make your Brussels sprouts super tasty, this teriyaki rice bowl recipe is the way to do it. In fact, it’s a sure fire winner. It’s quick and easy to make, is packed with protein rich tofu and nutritious Brussels sprouts and made extra delicious with my very own homemade teriyaki sauce. It’s completely dairy-free and a meal I was so impressed with that I made it twice during Veganuary this year.

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Beetroot Miso Soup – A Light Lunch or Swift Supper

Beetroot Miso Soup - Simple, Nourishing and Delicious

Soups, World Cuisine | 5th January 2019 | By

Miso soup makes for a wonderfully quick, delicious and nourishing meal when you’re feeling under the weather or just in need of something to fill a gap in the day. It can be incredibly simple with just three ingredients, including water, or you can change things up a bit, as I’ve done with this beetroot miso soup.

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Spicy Peanut Butter Noodles with Steamed Vegetables and Smoked Tofu

Spicy Peanut Butter Noodles with Steamed Vegetables and Smoked Tofu

This recipe for spicy peanut butter noodles with steamed vegetables and smoked tofu is quite a feast and one the whole family will enjoy. Just be careful about the amount of chilli added for those who are sensitive to it. It’s a very quick meal to put together, although a bit of juggling is needed to get everything ready at the same time.

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Caprese Salad Bowl with Tomato, Mozzarella & Avocado for One

Caprese Salad Bowl with Avocado

As I mostly work from home, I often eat lunch alone. Mostly I have an omelette or something on toast, but occasionally it’s nice to make a bit more of an effort. Not that this Caprese salad bowl with avocado and lettuce is much of an effort. Juicy ripe homegrown tomatoes, mozzarella, basil, avocado, crisp lettuce and some peppery olive oil is pretty much all this salad is, but oh my, it sure has a wow factor and it’s perfect for a light summer lunch or side dish. 

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Beet Kvass – An Unbeetable Traditional Ukranian Health Drink

Beet Kvass

It’s been a while since I last made beet kvass. Every few months, I get the urge to make some and this month of May was one of them. It must be my body telling me I’m in need of something therapeutic. Beet kvass, which is thought to have originated in the Ukraine a long time ago, is a probiotic drink that is chock full of health-giving properties and made using the humble beetroot.

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Ribollita – A Delicious, Hearty and Satisfying Vegan Tuscan Soup

Ribollita - Vegan Tuscan Soup

Yes, spring has most definitely sprung. It’s been a long time coming. Soups may not be on the top of everyone’s list of things to eat as they bathe in the sunshine today, but the night’s are still chilly and a good bowl of soup is satisfying at almost any time of the year. Ribollita is a hearty vegan Tuscan soup made from cannellini beans, stale bread and kale. It may not sound that appetising, but it’s delicious.

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