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Poached Peaches & Apricots in Spiced Lemon Thyme Syrup

A simple but delightful dessert. These poached peaches and apricots have a heady fruity aroma softly scented with vanilla, cardamom lemon and thyme. Serve with labna and chopped roasted pistachios for a Middle Eastern delight.

Poached Peaches & Apricots

Summer is here at last and not only does it bring light and warmth, it also brings us a wealth of juicy fruit. When you’ve had your fill of fresh berries and stone fruit, you’ll probably be looking for other ways to eat them. This recipe for poached fruit in a spiced lemon & thyme syrup is simple to make and utterly delectable.

Doughnut Peaches

Initially, I was planning on poaching apricots alone, but when I saw doughnut peaches at my local greengrocer I couldn’t resist buying some of those as well. These doughnut peaches, first grown in China in the 19th century, have taken the world by storm in recent years. Also known as Saturn peaches and flat peaches, they’ve won us over with their superior flavour, sweet flesh and dinky shape.

Poached Peaches & Apricots

I also ended up adding strawberries to the cooled fruit and syrup because I happened to have a few lying around, but these aren’t at all necessary.

Middle Eastern Influence

When it comes to poached fruit, my mind immediately springs to the Middle East. Think Claudia Roden and her poached quinces or Yotam Ottolenghi’s saffron and cardamom pears. Diana Henry in her book Crazy Water Pickled Lemons has a marvellous recipe for poached prunes served with rosewater cream.

But the fruit I indelibly associate with this cuisine is apricots. Every cook seems to have a different variation. Be they poached with honey, cinnamon, lemons, orange flower or rose water, they’re bound to be delicious.

Poached Peaches & Apricots

I know apricots have an affinity with vanilla from making my popular apricot and vanilla jam, so I figured that peaches would work equally well. However, I wanted my poached peaches and apricots to have a Middle Eastern note, so I also added cardamom pods, lemon and thyme. The result was sublime. CT went into raptures every time he had a spoonful – which he frequently did.

Click on this link for more recipes in my Flavours of the Middle East series.

Poached Peaches and Apricots

These poached peaches and apricots scent the house beautifully whilst cooking. When cooled, they have a heady fruity aroma softly scented with vanilla, cardamom, lemon and thyme. We ate them with Greek yoghurt and chopped roasted pistachios as an exquisite light summer dessert.

They also turned our breakfast yoghurt and granola into a sun-kissed bowl fit for Shahrazad, having survived another of her thousand and one nights.

Other Recipes for Fruit Desserts You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you make this poached peaches and apricot, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

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If you’d like more summer recipes, follow the link and you’ll find I have quite a lot of them. All delicious and nutritious, of course.

Choclette x

Poached Peaches & Apricots. PIN IT.

Poached Peaches & Apricots in a Spiced Lemon & Thyme Syrup

Poached Peaches and Apricots – The Recipe

Poached Peaches & Apricots
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5 from 1 vote

Poached Peaches and Apricots in a Spiced Lemon & Thyme Syrup

A simple but delightful dessert. These poached fruits have a heady fruity aroma softly scented with vanilla, cardamom lemon and thyme. Serve with labna and chopped roasted pistachios for a Middle Eastern delight.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Dessert
Cuisine: Middle Eastern
Keyword: apricots, lemons, peaches, quick, thyme
Servings: 6 people
Calories: 143kcal

Ingredients

  • 6 apricots
  • 5 doughnut peaches
  • ½ vanilla pod
  • 6 cardamom pods
  • 1 lemon
  • 3 sprig fresh thyme
  • 300 ml water
  • 100 g golden caster sugar
  • 200 g strawberries hulled (optional)

Instructions

  • Peel strips from the lemon, then juice it. 
  • Place all the ingredients, including the lemon strips and juice into a large saucepan and bring to the boil. Cover and simmer gently for 10 minutes.
  • Remove the fruit from the pan and continue to simmer uncovered for a further 10 minutes or until the liquid has halved.
  • Strain the syrup and pour over the fruit. Leave to cool.
  • Add the strawberries shortly before serving.
  • Serve with labna or Greek yoghurt and chopped roasted pistachio nuts.

Notes

Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 143kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 375mg | Fiber: 4g | Sugar: 31g | Vitamin A: 1105IU | Vitamin C: 23mg | Calcium: 26mg | Iron: 1mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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Sharing

I’m sharing this recipe for poached peaches and apricots with Feeding Boys for Simple & In Season.

I’m also sending it to Food on Fridays at Carole’s Chatter where the theme is berries and currants this month.

The strawberries would have disintegrated if I hadn’t used them in this dish pronto, so I’m also sharing it with #KitchenClearout at Madhouse Family Reviews.

5 from 1 vote

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30 Comments

  1. THE perfect summer’s dessert – I adore poached fruit and love the sound of the spiced syrup you’ve come up with. Thanks for joining in with Simple and in Season 🙂

  2. Summer fruit is delicious but it goes off so quickly – this is a fab way of using up fruit that is on the turn. Love the exotic flavours in there. Thanks for linking up 🙂

        1. Oh lovely Carole, thank you. Please do remind me if I forget to visit. I’m away for a few days without internet access and will try to do it when I get back.

    1. Good point Johanna. I think you are right regarding the liquid, but also poaching is a relatively brief activity where you expect a stew to take a long time.

  3. I started salivating just reading your description of these lovely fruits. Having them for breakfast with Yoghurt – the mind goes into raptures at the thought. What did the strawberries taste like in the mix? Unfortunately I will have to wait a few months before these lovely summer fruits arrive again. Thankyou for these lovely ideas! I can’t wait to try them.

    1. Thank you Mary. We’ve only just come into the summer fruit season, so I completely understand the long wait. I added the strawberries just because I’d bought rather a lot of them and they were past their best. They were a nice addition and bulked it out a bit, but dish would have been just as good without.

  4. Sounds lovely! Such a yummy summer treat 🙂 I grew up in the Middle East but never tried poached fruit there. I guess it must depend on the country 🙂

    1. I use the Middle East in it’s broadest sense, but I know it’s quite a big thing in Egyptian home cooking. It could be regionally specific within countries as well as country specific.