Home » Baking Recipes » Biscuits » Vegan Easter Biscuits: Purple and Healthier Than Most
| |

Vegan Easter Biscuits: Purple and Healthier Than Most

Crisp delicious vegan Easter biscuits with a difference. These are a lot healthier than your average Easter bake, but still so good. They’re lightly spiced, low in sugar, purple and packed full of nutrients. Why would you say no?

Healthier Vegan Easter Biscuits

Easter just isn’t Easter somehow without Easter biscuits. I first starting making these traditional treats flavoured with mixed spice and currants when I was at school and I’ve been making them ever since. This year I thought I’d change things up a bit so I’ve gone for these healthier vegan Easter biscuits with purple corn flour and yacon powder instead.

Yacon

When I saw organic yacon powder available at Indigo Herbs, I was intrigued. We grow yacon (Smallanthus sonchifolius) on our plot, but I’ve never come across it for sale in powder form before.

It’s an amazing plant. CT has a particular fascination with the lost crops of the Incas and this is one of them. It’s a tall and majestic perennial in the daisy family and comes from the Andes in South America. It produces large edible white or purple tubers that are sweet and crisp. They can be cooked or eaten raw and taste a little bit like an apple. An alternative name for it is in fact, Peruvian ground apple.

Healthier Vegan Easter Biscuits

Yacon has various health benefits, but is particularly well regarded as a sweetener by diabetics; the human body doesn’t digest the sugars meaning it has pretty much zero calories. It also has prebiotic benefits, improving gut health and aiding digestion.

The powder is made from yacon juice and tastes slightly fruity and quite caramely. It’s not as sweet as sugar, but is sweet enough to replace it in many instances. For my vegan Easter biscuits, I used it to reduce the sugar quite considerably, but I didn’t omit it all together.

Indigo Herbs

Indigo Herbs offers a huge range of interesting, healthy and high quality ingredients through their online store, most of which are organic. Their purple corn flour is also from Peru. Like any other corn flour, you can use it as a substitute or partial substitute for regular flour. It’s naturally gluten free.

Yacon Powder & Purple Corn Flour

Vegan Easter Biscuits

I used half purple corn flour and half wholemeal spelt, so the gluten content of my vegan Easter biscuits is pretty low. Purple corn flour has higher antioxidant levels than blueberries. It’s said to boost the immune system and that regular consumption helps prevent diabetes and heart disease.

As a replacement for the traditional butter in these vegan Easter biscuits I used coconut oil and a little raw almond butter. Almond butter makes most things better I reckon. This one is organic as well as raw and it worked wonderfully in the goji berry bliss balls I made last month. I didn’t have any mixed spice, so I used a little garam masala and a grating of nutmeg which did the trick.

Healthier Vegan Easter Biscuits

So, if you’re looking for a delicious crispy lightly spiced snack that’s healthier than most and only contains 33 calories per biscuit, why not try my healthier vegan Easter biscuits with purple corn flour and yacon powder?

Other Purple Recipes You Might Like

Keep in Touch

Thanks for visiting Tin and Thyme. If you make these healthier vegan Easter biscuits, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

For more delicious and nutritious recipes follow me on TwitterFacebook, Instagram, Flipboard or Pinterest. And don’t forget to SUBSCRIBE to my weekly newsletter. Or why not join the conversation in our Healthy Vegetarian Whole Food Recipes Facebook Group?

If you’d like more vegan recipes, follow the link and you’ll find I have quite a lot of them. All delicious, of course.

Choclette x

Healthier Vegan Easter Biscuits. PIN IT.

Purple Corn Flour Biscuits
Healthier Vegan Easter Biscuits
Print Pin
5 from 1 vote

Healthier Vegan Easter Biscuits With Purple Corn Flour & Yacon Powder

Crisp delicious Easter biscuits with a difference. These are lightly spiced, low in sugar, purple, packed full of nutrients and vegan.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Afternoon Tea, Snack
Cuisine: British
Keyword: biscuits, cookies, currants, Easter, healthy, purple corn flour, yacon
Servings: 26 biscuits
Calories: 69kcal

Ingredients

  • 80 g coconut oil softened
  • 1 tbsp almond butter (25g)
  • 40 g yacon powder
  • 30 g golden caster sugar + 1 tsp for sprinkling (I used cardamom sugar)
  • ¼ tsp mixed spice or garam masala
  • grating of nutmeg I used one drop of nutmeg oil
  • 100 g purple corn flour
  • 100 g wholemeal spelt flour
  • 50 g currants
  • 5 tbsp water

Instructions

  • Beat the coconut oil, almond butter, yacon powder, sugar and spices together until smooth and well combined.
  • Add the flour and currants and work in with a wooden spoon until you have a crumbly mixture.
  • Add the water and stir with a round-bladed knife until well combined.
  • Bring the mixture together with your hands to form a dough.
  • Roll out to 6mm thick and stamp out into 6cm rounds.
  • Bake in the middle of a preheated oven at 180℃ (350℉, Gas 4) for 10-12 minutes. Because of the colour, it's a bit difficult to tell when they are done, but they should still be purple rather than brown.
  • Sprinkle over the remaining sugar and leave to cool for a couple of minutes, then turn out onto a wire rack to cool completely.

Notes

The dough is a little crumbly, but it rolls fine if you don’t mind a few cracks. It has a lovely short texture when finished.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.

Nutrition Estimate

Calories: 69kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Sodium: 2mg | Potassium: 46mg | Fiber: 1g | Sugar: 3g | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
Share on Facebook

Sharing

I’m sending these healthier vegan Easter biscuits off to Treat Petite with The Baking Explorer and Cakeyboi.

This is a sponsored post in collaboration with Indigo Herbs. I was not expected to write a positive review and all opinions are, as always, my own. Thank you for your support of the brands and organisations that help to keep Tin and Thyme blithe and blogging.

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




30 Comments

  1. These bikkies look delicious and intriguing. I had never heard of yacon powder but am interested in it and in your plant in your garden. I still have some (very expensive) yacon syrup in my pantry – it is a bit like treacle in a healthy sort of way. I love the purple colour of the biscuits too – because easter is about colour as well as sweet treats

    1. This yacon powder was the first commercial yacon product I’ve come across. We’ve been growing them for year, but don’t harvest them nearly as often as we should. Healthy treacle does sound rather good. I love making bakes colourful whenever I can do it naturally, so this corn flour is just brilliant. I wish you and yours a very colourful Easter.

  2. Never used yacon powder but have used the syrup form. We grew yacon ourselves in the allotment a couple of years ago but an lot of cost / effort for so few tubers. Subtle but tasty, at least. Love that purple corn powder too!

    1. We keep our yacon in a perennial patch, so find the effort very small. But it’s one of CT’s crops, so I don’t really have much to do with it.

  3. I’ve used yacon powder in smoothies but I’ve never thought to bake with it – what a great idea!

    Years ago, one time when I moved to a new house, I was given some purple corn kernels by a native American friend of a friend. Apparently, among her tribe it was customary to give corn as a moving gift. I grew so much corn from those few seeds; some came out completely purple, and some were a mix of jewel colours. All were utterly delicious. My next door neighbour, who had never seen corn growing before, was convinced I was growing illegal drugs! Ha ha!

    I love the colour of your cookies, and that they are spicy. Definitely my kind of treat!

    1. I’ve not tried yacon powder in smoothies, but now you come to mention it, I really should try a yacon tuber – can’t believe I’ve not thought of that before!

      Lovely story about your corn. We’ve grown purple corn in the past too. Would love to do so again.

    1. Thanks Angie. It’s a fun colour for a biscuit, but they taste really good too and I’m always happier eating sweet treats if I know I’m getting some good nutrients from them.

  4. wow I have never heard of organic yacon powder before, I will have to get some for my dad as he is diabetic! Love that you keep introducing us to new ingredients.

  5. They look lovely and are such a pretty colour. I had never heard of yacon powder until now but I’m going to find some. I love that it has zero calories and is so healthy. Your mix of flavours here is gorgeous. Garam masala in cookies is something I have never seen. I really want to try them. I need to find some yacon powder quick!