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Spiced Courgette Fritters: Simple & Delicious

Spiced courgette fritters are packed full of flavour and nutrients. Crisp on the outside and soft in the middle, they’re delicious served warm with minted yoghurt for breakfast, brunch, lunch or supper. 

Two spiced courgette fritters with yoghurt spooned over the top.

When a friend kindly left me a multitude of courgettes on my doorstep the other day, I was delighted. Not only were they freshly picked, but they were small, multi-coloured and pretty. My friend was equally delighted, she can’t give them away fast enough.

Any number of recipes have been developed to make the most of this seasonal abundance. When I consulted Twitter, the oracle spoke: spiced courgette fritters it was.

What To Make with Homegrown Courgettes

As I may have mentioned already, we’re really behind with the plot this year and didn’t manage to plant as much as we hoped. What we did plant was very late. So although we have courgettes coming (I hope), they aren’t going to be ready for picking any time soon.

A platter of green, yellow and striped homegrown courgettes.

I’ve had plenty of courgette gluts in the past, however and many of them end up as soup. They do make a very tasty soup. I’ve also made any number of courgette cakes and other bakes. Here are all the courgette recipes on Tin and Thyme.

Spiced Courgette Fritters

Spiced courgette fritters are another excellent standby. They’re packed full of flavour and nutrients. They’re crisp on the outside, soft in the middle and utterly delicious. Eat them warm for breakfast, brunch, lunch or dinner, depending on mood.

Close up of two spiced courgette fritters on a plate.

This time we had them for breakfast, with enough left over for supper. They reheat in the oven quite effectively. We ate ours with some plain yoghurt dolloped on top. Accompany them with a variety of salads, however and you have something a lot more substantial.

For a rather different, but equally delicious recipe, why not try my courgette sweetcorn fritters?

Other Courgette Recipes to Use Up Your Glut

If you’re lucky enough to have one, that is.

Keep in Touch

Thanks for visiting Tin and Thyme. If you make these spiced courgette fritters, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on your preferred social media site and use the hashtag #tinandthyme, so I can spot them.

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If you’d like more lunch recipes, follow the link and you’ll find I have an awful lot of them. All delicious, of course.

Choclette x

Spice Courgette Fritters. PIN IT.

Spiced Courgette Fritters and Multi-Coloured Courgettes

Spiced Courgette Fritters – The Recipe

Close up of two spiced courgette fritters on a plate.
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5 from 1 vote

Spicy Courgette Fritters

Fritters packed full of flavour and nutrients. Crisp on the outside and soft in the middle, they're delicious served warm with minted or plain yoghurt for breakfast, brunch, lunch or supper.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast, Brunch, Lunch, Main Course, Supper
Cuisine: British
Keyword: courgettes, easy, fritters, vegetarian, wholemeal spelt flour
Servings: 4 people
Calories: 141kcal

Ingredients

  • 2 small courgettes (zucchini) or one medium large – grated
  • 2 spring onions (scallions) sliced
  • 1 clove garlic finely chopped
  • small bunch of parsley chopped
  • 1 large egg (I used a duck egg)
  • 2 tbsp wholemeal spelt flour
  • ½ tsp baharat (or other Middle Eastern spice mix of choice)
  • pinch salt
  • 2 tbsp sunflower oil

Instructions

  • Beat the egg with the flour, salt and seasoning in a large bowl.
    1 large egg, 2 tbsp wholemeal spelt flour, ½ tsp baharat, pinch salt
  • Stir in the remaining ingredients.
    2 small courgettes (zucchini), 2 spring onions (scallions), 1 clove garlic, small bunch of parsley
  • Heat the oil in a large frying pan and dollop tablespoonfuls of the mixture into rough rounds in the pan.
    2 tbsp sunflower oil
  • Fry over a low to medium heat for about 4 minutes or until they're crisp and golden. Flip over and fry for a further 3-4 minutes on the other side.
  • Repeat with the remaining batter.

Notes

Makes 8 fritters. I’ve allowed 2 per person for a modest portion, but you may want to double this for a main meal.
Any leftover fritters can be kept covered in the fridge and reheated in the oven the next day.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on serving size and exact ingredients used.

Nutrition Estimate

Calories: 141kcal | Carbohydrates: 12.3g | Protein: 4.7g | Fat: 8.8g | Saturated Fat: 1.2g | Cholesterol: 47mg | Sodium: 69mg | Potassium: 311mg | Fiber: 2.4g | Sugar: 2.2g | Calcium: 20mg | Iron: 0.9mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
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Linkies

Eggs for breakfast was Dom’s dictate for this month’s Simply Eggcellent. So, he’s getting these spiced courgette fritters over at Belleau Kitchen.

It’s been a long time since I participated in Breakfast Club, but these spicy vegetable fritters give me the perfect opportunity. Hosted by Sarah over at Maison Cupcake.

These also go to Ren Behan for Simple and in Season – there’s a perfect glut of courgettes now.

5 from 1 vote (1 rating without comment)

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40 Comments

  1. Oooh, these look fab. I haven’t grown courgettes for the past couple of years as I run out of steam with them VERY quickly, may just give them a go next year again thanks to this recipe 😉
    Janie x

  2. I was just about to pass right by this recipe because in Canada, we refer to courgettes as zucchini, and I just assumed that this recipe was about courgette flowers, which are so difficult to find here! But, I’m glad I stopped by and read the post. Sounds wonderfully delicious! I love the addition of the baharat; I would have never thought of that.

    1. I’m glad you stopped by Byron. I know they use the Italian word for courgettes in North America. I’m not quite sure why we use a completely different word. It can be confusing.

    1. I’ve heard a few people saying they’re not that keen on courgettes. They might not be the tastiest veg around, but they produce so brilliantly well and always make me think of summer.

  3. I love fritters… Here in the city, though, while I do get the full variety at farmers’ markets, I don’t have any glut – I envy you that! They are so versatile…

  4. Courgettes look so pretty. I love them. Fritters look so tempting. May just serve them with baked beans tomorrow as a light dinner option. Thank you for sharing the recipe.

  5. These sound great! I’ve only recently turned vegetarian, so looking for lots of new recipes to try out. 🙂 xxx

    1. Well I can highly recommend these fritters Emma. I’ve only recently changed my blog over from being a vegetarian one, so although I have some savoury vegetarian recipes on here, I will soon have a lot more.

    1. I sowed a couple of round ones, first time ever, only once came up but as we are rather behind, only time will tell if we get anything from it. What have you been doing with all your courgettes?

  6. Those courgettes are so pretty! I’ve never seen a yellow courgette. One of the down sides of living in a city centre is that our supermarkets are tiny and we get no variation at all (boo!) The fritters look so delicious Choclette 🙂

    1. Where are you Nadia? Don’t you get farmer’s market’s? We used to grow yellow courgettes a lot as they were my favourite, but these days I prefer the Italian green and white stripy ones.

  7. I love courgettes and made some fritters like this with last years haul. This years lot was ruined whilst we were on holidays but I still plan something similar as I do love this veg. Yours look v tasty!

  8. I love courgette and veggie fritters! Really need to make some today or tomorrow 🙂 And I also love Bharat this is what we mainly use in Jordan (we add it to chicken, meat, rice and vegetables)

  9. oh wow these look so good. I do adore a courgette and how lucky to be left such a wonderful gift from neighbours. I have a wonderful recipe for a fried courgette and tomato layered lasagne type thing on my blog which you could try, it’s such a summery dish! I think I need to go and have breakfast now before I pass out! Thanks for linking to Simply Eggcellent x