Home » Meal Type » Dinner Recipes » Maple Tofu Skewers with Papaya Salsa
| |

Maple Tofu Skewers with Papaya Salsa

Crispy yet succulent pieces of marinaded tofu grilled with red peppers and onions and served with a sweet and sour papaya salsa and tahini sauce. These maple tofu skewers are perfect for a vegan summer barbecue.

Maple Tofu Skewers

The BBQ season is well under way and although the weather has by no means been perfect, we’ve had several warm sunny days that just make you want to get out into the garden and grill. These maple tofu skewers are not only delicious but are thoroughly inclusive to all as they are vegan and by their very nature, gluten free.

Alfresco Eating

I’m working with House of Fraser and using some of their outdoor dining range to make the most of the summer season. They have a fantastic selection of colourful Linea melamine tableware. As well as the side plates and bowls you can see in these pictures, dinner plates are also available; they come in navy blue and in the regatta pattern you can see in the oven gloves below. The range is ideal for alfresco eating.

House of Fraser BBQ Ware

Silicon spoons are always useful, but the silicon tongs are just brilliant and can be used on just about any surface. I also adore the fishy blue regatta kitchen linen set I was sent. It consists of oven gloves, apron and three tea towels and they offset the plates and bowls brilliantly.  A similar BBQ kitchen linen set features a recipe for BBQ Chicken Skewers. I’ve adapted this into something that vegetarians can eat. Maple tofu skewers are go! 

Maple Tofu Skewers

Maple Tofu Skewers with Papaya Salsa and Tahini Sauce

Whilst halloumi has now become a BBQ classic, tofu is still a little shy of being the star of the show. Time to change the perception that tofu is worthy but boring. It is, in fact, a fantastic vehicle for absorbing flavours and if it’s pressed and cooked properly, can have a lovely crunchy outer layer with a soft creamy interior.

The ingredients for these maple tofu skewers are marinaded in a sticky mix of mustard, garlic and maple syrup producing crispy yet succulent moreish morsels. CT’s never been the biggest fan of tofu, but he wolfed these down and pronounced them eminently edible.

Papaya Salsa

You can, of course, cook these maple tofu skewers indoors using an oven and grill if you don’t have a BBQ or the weather is too inclement. They will still taste delicious. The quantities can easily be scaled up as required.

Papaya salsa is an excellent accompaniment with sweet and sour flavours and soft and crunchy textures. We ate ours with crisp lettuce leaves, wholemeal pitta breads and a clementine tahini sauce. It was a veritable feast. I’ve published the recipe for the tahini sauce in a separate post.

Other Veggie BBQ Recipes You Might Like

For a Mexican themed meal, why not make tofu tacos? Use this recipe for baked tofu tacos, but grill them on the barbecue rather than bake them in the oven.

I have plenty more Tin and Thyme recipes which feature tofu as a main ingredient. And for even more ideas, head over to my tofu Pinterest board.

Keep in Touch

Thanks for visiting Tin and Thyme. If you make these maple tofu skewers with papaya salsa and tahini sauce, I’d love to hear about it in the comments below. And do please rate the recipe. Have you any top tips? Do share photos on social media too and use the hashtag #tinandthyme, so I can spot them.

For more delicious and nutritious recipes follow me on TwitterFacebook, Instagram, Flipboard or Pinterest. And don’t forget to SUBSCRIBE to my weekly newsletter. Or why not join the conversation in our Healthy Vegetarian Whole Food Recipes Facebook Group?

If you’d like more main meal recipes, follow the link and you’ll find I have quite a lot of them. All delicious, of course.

Choclette x

Maple Tofu Skewers. PIN IT.

Maple Tofu Skewers with papaya salsa and tahini sauce.

Maple Tofu Skewers – The Recipe

Maple Tofu Skewers
Print Pin
5 from 1 vote

Maple Tofu Skewers with Papaya Salsa

Crispy yet succulent pieces of marinaded tofu grilled with red peppers and onions and served with a sweet and sour papaya salsa and tahini sauce. Perfect for a vegan summer barbecue.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: British
Keyword: bbq, maple syrup, marinade, papaya, peppers, salsa, smoked tofu, summer, vegan
Servings: 2 people
Calories: 352kcal

Ingredients

Maple Tofu Skewers

  • 280 g firm tofu organic if possible – pressed
  • 1 large red pepper
  • 1 small onion
  • 1 tbsp olive oil
  • 1 ½ tsp Dijon mustard
  • 1 clove garlic chopped finely or grated
  • 1 tbsp maple syrup*
  • 1 tsp soy sauce (I use tamari)
  • 1 pinch freshly ground black pepper

Papaya Salsa

  • 1 ripe papaya
  • 1 baby cucumber
  • 4 ripe baby tomatoes
  • 10 chives
  • 1 radish (optional)
  • ½ lime

Instructions

Maple Tofu Skewers

  • Cut the tofu into 1″ cubes.
  • Deseed the pepper and cut into similar sized pieces.
  • Quarter the onion.
  • Mix the marinade ingredients together. Add the tofu and stir gently to coat. Leave for 20 minutes or more, then add the pepper and onion pieces. Mix gently, but ensuring everything has been covered with the marinade.
  • Thread onto skewers and grill for 15 to 20 minutes.

Papaya Salsa

  • Cut the papaya in half, take out the seeds and discard. Scoop out the flesh and chop into 1 cm (ish) pieces.
  • Chop the cucumber tomatoes and radish to a similar size.
  • Snip the chives.
  • Mix everything together along with the juice from the lime.
  • Serve with pitta breads and tahini sauce.

Notes

Pressing tofu extracts some of the water it contains and makes it easier to get crispy edges. If you don’t have a tofu press, put the tofu in a wide bowl. Place a flat plate on top of it and then pile on a few heavy books. Leave for a minimum of 1 hour, but the longer you leave it, the more water will be extracted.
If using wooden skewers, ensure you soak before threading and placing onto BBQ.
Serves two generously.
Please note: calories and other nutritional information are per serving. They’re approximate and will depend on serving size and exact ingredients used.

Nutrition Estimate

Calories: 352kcal | Carbohydrates: 44g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Sodium: 227mg | Potassium: 800mg | Fiber: 7g | Sugar: 27g | Vitamin A: 3848IU | Vitamin C: 192mg | Calcium: 258mg | Iron: 3mg
Tried this recipe?Leave a comment below letting us know how you got on and do share a photo on Instagram. Tag @choclette8 or use hashtag #tinandthyme.
Share on Facebook

Sharing

These maple tofu skewers go to Jac over at Tinned Tomatoes for Meat Free Mondays.

Thanks to House of Fraser for sponsoring this post. I was not expected to write a positive review and all opinions are, as always, my own. Thank you for your support of the brands and organisations that help to keep Tin and Thyme blithe and blogging.

5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




28 Comments

  1. Great idea and so colourful. I could even get the Viking behind these… Maybe with a chunk of halloumi on there too? Love the photos too. Looks adorable and very summery

  2. A nice twist on the traditional BBQ skewers. I bet it’s a much lighter version too. Will have to try this definitely.

    1. No BBQ at all Angie? Ever? A grill pan should work fine, although you might want to roast the pieces for a few minutes in the oven before threading onto skewers. Hope the weather improves for you. We actually had some sun today.

    1. Yes, the crockery is great Becca and makes me feel all sunshiny just looking at it. Using tofu in this way was a first for us too, but it was fine 🙂

  3. What a great barbecue!! I will definitely try this for my next barbecue. I didn’t realise that they would stay on the stick, so tofu sounds just perfect to grill. I’m looking forward to the recipe for your clementine tahini dressing too. This is a barbecue with pizazz!

  4. Those look fab! I must admit that I’ve always avoided putting tofu on the barbecue because of fears that it wouldn’t stand up to it and would just fall apart. Apparently I needn’t have worried! I’ll give these a go just as soon as we get some decent weather!