Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Green Smoothie Bowl with Pear, Avocado & Almonds

Double Pear & Almond Green Smoothie Bowl

This double pear green smoothie bowl is a firm favourite with us. In fact everyone who’s tried it has been impressed and wanted the recipe. It’s rich, filling and delicious. It’s also packed full of nutrients and keeps me going for hours. That’s at least two of your five-a-day done and dusted by breakfast.

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Vegan Oca Peanut Stew with Kale

Vegan Oca Peanut Stew with Kale

We often add ocas to vegetable stews when we have them, but rarely do they get to be the star of the show. This vegan oca peanut stew changes all that and allows the ocas to shine in their own right. The ocas are simmered in a rich tomato and peanut concoction which complements their brisk lemony notes beautifully. Kale adds a splash of colour and a whole heap of additional nourishment.

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Ribollita – A Delicious, Hearty and Satisfying Vegan Tuscan Soup

Ribollita - Vegan Tuscan Soup

Yes, spring has most definitely sprung. It’s been a long time coming. Soups may not be on the top of everyone’s list of things to eat as they bathe in the sunshine today, but the night’s are still chilly and a good bowl of soup is satisfying at almost any time of the year. Ribollita is a hearty vegan Tuscan soup made from cannellini beans, stale bread and kale. It may not sound that appetising, but it’s delicious.

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Kale Apple Cake and The Veggie Desserts Cookbook

Kale Apple Cake with Apple Icing

Kale may not be the most obvious thing to put in a cake, but as many of you will know, I’m all for adding nutritious ingredients to my bakes. Flavour and texture are massively important, but I do derive quite a bit of pleasure from a naturally colourful cake. This kale apple cake with apple icing hits the spot on all counts.

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Kefir Kale Pancakes – They’ll Make You Green with Envy

Kefir Kale Pancakes

We’ve had the worst year ever on our plot. Lack of time combined with mega numbers of pests including deer, has meant little survived. We do, however, have plenty of kale. When I found a big bag of kale in my veg box last week, I knew I had to up my game. The result was a big batch of these vibrant green kefir kale pancakes. Served with vegetable tomato sauce and fried halloumi, it made for a most delicious meal – several meals in fact.

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Kill a Cold Lentil Curry with Kale & Red Peppers

Lentil Curry with Kale & Red Peppers

Curry, Dinner, Vegan, World Cuisine | 13th October 2016 | By

A delicious and comforting spicy lentil curry. It’s perfect for the cold, dark and wet winter months. Packed full of nutrients, this kill a cold lentil curry can help ward off or alleviate the symptoms of colds and flu.

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Miso Muffins with Kale, Carrot and Courgette

Savoury Miso Muffins with Kale, Carrot & Courgette

Lunch, Savoury Chocolate | 25th September 2014 | By

If you haven’t tried miso in savoury muffins before, you’re missing a trick. It gives a wonderful umami hit and added depth of flavour. These miso muffins are made with wholemeal spelt flour and loaded with extra veg. We added kale, carrot and courgette, but other veg would work well too. They’re ideal lunch box fair, but would also give an excellent morning boost if you had one for breakfast.

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