Raspberry Granola Parfait and Fibre – Are You Getting Enough?

Raspberry Granola Parfait

As a wholefood blogger, I’m well aware of the importance of fibre in our diet, both soluble and insoluble. However, Public Health England have recently come up with a recommendation that adults should consume at least 30g of fibre daily. It turns out, apparently, that the average intake is only 18g. Oh dear! Arla Fibre to the rescue and a quick but effective breakfast ‘recipe’ from me for raspberry granola parfait.

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Discover Craft Cider with Crafty Nectar – Review and Giveaway #89

Craft Cider from Crafty Nectar

The apple is the king of fruits and plays an important part in our culture. Turning it into craft cider is a venerable tradition, complete with a whole slew of rituals, including wassailing. Virtually every farm had an orchard and labourers of yore were often paid in cider. Crafty Nectar are offering my readers the chance to win a discovery box of six craft ciders. No need to scythe a meadow first. Read on to find out more.

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13 Chocolate Easter Recipes & April’s #WeShouldCocoa

13 Chocolate Easter Recipes

We Should Cocoa | 2nd April 2018 | By

It may be pouring with rain here in the south, but spring is definitely in the air. Birds are nesting, daffodils, primroses and magnolias are flourishing and Easter eggs are very much in evidence. These 13 chocolate Easter recipes are all about celebrating spring and chocolate in all its glory. Happy Easter one and all.

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Beetroot Juice with Orange and Ginger – A Beetiful Purple Zinger

Drinks, Vacuum Blender | 27th March 2018 | By

There’s been enough chocolate decadence on Tin and Thyme this month, so with a pre-Easter cleanse in mind or even a post-Easter one, I’m giving you an easy to make beetroot juice with orange and ginger. This juice is loaded with vitamins, minerals and antioxidants and it tastes good too. So what are you waiting for?

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Almond Easter Thumbprint Cookies with Amaretto Chocolate Ganache

Almond Easter Thumbprint Cookies with Amaretto Chocolate Ganache

Biscuits, Easter | 20th March 2018 | By

It’s suddenly hit me that Easter is not much more than a week away. Time to get organised with Easter eggs and a bit of Easter baking. These almond Easter thumbprint cookies turned out to be a real hit. They’re made with wholemeal spelt flour and ground almonds with a good dollop of amaretto chocolate ganache in the middle. Oh, and a cheeky little Easter egg perched on top – it’s all about the nest at this time of year.

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Spring Slaw – A Cut Above The Rest – Fennel, Carrot, Radish & Apple

Spring Slaw - Fennel, Carrot, Radish & Apple

Sides, Spring | 13th March 2018 | By

It didn’t feel anything like Spring on the 1st March when the Beast from the East was visiting, but things have calmed down a lot since then. The birds are singing, I’ve seen bees buzzing and daffodils are standing up to attention. As the sap is rising, what could be better than a bit of spring slaw to celebrate the event? Oh, it’s also a nice way to get you on track for a health-giving ten-a-day

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The Best Tiffin Ever – Sour Cherry and Almond Chocolate Biscuit Cake

The Best Tiffin Ever - Sour Cherry & Almond

The best tiffin ever may sound like a bit of a tall claim, but I consider myself somewhat of an expert: this sour cherry and almond chocolate biscuit cake really is a force to be reckoned with. Think crunchy biscuits combined with roasted almonds and sour cherries covered in dark milk chocolate mixed with amaretto, butter and a little syrup. There, I’ve given the game away already.

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13 Chocolate Recipes for Snowy Days & March’s #WeShouldCocoa Link-up

13 Chocolate Recipes for Snowy Days

We Should Cocoa | 1st March 2018 | By

There’s something rather exciting about the first of the month. You never quite know what the next 30 days will bring. Today, on 1 March, St David’s Day, it has brought snow, lots of it. Quite unusual in this part of the country. It also brings a treasure trove of 13 chocolate recipes and gorgeous photos to get us all in the mood for some serious chocolate action. If you’re snowed in like we are, here’s the perfect antidote to cabin fever.

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Wholemeal Spelt Welsh Cakes – Sweet Buttery Delights from Wales

Wholemeal Spelt Welsh Cakes

Scones, Welsh | 27th February 2018 | By

It may be cold and blustery outside, but I’m noticing signs of spring here, with snowdrops and even daffodils emerging. This combined with the fast approaching, St David’s Day on 1 March put me in mind of Wales’ national bake, Welsh cakes. My wholemeal spelt Welsh cakes are super easy to make. They’re crisp on the outside, soft and buttery on the inside and incredibly moreish. This wonder food from the west is the perfect antidote to the Beast from the East.

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Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Lunch, Vacuum Blender | 21st February 2018 | By

Courgette sweetcorn fritters with chilli tomato sauce are just delicious. If you’ve not made sweetcorn fritters before, or if you’ve not tried them with courgette, I urge you to give them a go. They are full of goodness, easy to prepare and make for a nice brunch, lunch or light supper. We enjoyed them last night with the hot tomato sauce and an avocado lettuce salad.

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