Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Easy Spanish Tortilla with British Gems New Potatoes

Easy Spanish Tortilla

This recipe for an easy Spanish tortilla has less fat and creates less mess than the traditional. It uses very few ingredients and makes a mighty fine summer brunch, lunch or picnic with a crisp green salad. Although it’s made with little more than new potatoes, slow cooked onions and eggs, it’s irresistible.

(more…)

Nettle Soup – Spring Back Into Vigour With This Cleansing Vegan Tonic

Vegan Nettle Soup

When spring finally emerges, I like to banish lethargy and listlessness and that’s when I start to crave the vitalising, cleansing effect of nettles. I normally have my first bowl of nettle soup in March, but I was a bit late in foraging any from our plot this year. When the day dawned bright and fair on Sunday morning, I was determined to go nettle picking – and I did.

(more…)

Air Fryer Carrot Falafel with Tahini Sauce

Air Fryer Carrot Falafels

Tasty and simple to make, these air fryer carrot falafel contain carrots for extra nutrition. They’re an inclusive meal as they’re both vegan and gluten free. Serve with tahini sauce, salad and flat bread for a delicious lunch or supper.

(more…)

Spiced Parsnip Spinach Soup with Apple and Turmeric

Parsnip Spinach Soup

Lunch, Soup, ThermoCook, Vegan | 19th January 2016 | By

Soup is such a wonderful thing. This spiced parsnip spinach soup with apple and turmeric is a quick, delicious and nutritious meal. The sweetness from the parsnips, acidity from the apple and earthiness from the spinach give it a particularly tasty and rounded flavour profile. The additional flavour from the spices makes this an ideal winter warmer.

(more…)

Cucumber and Celery Smoothie or Summer Soup

Cucumber and Celery Smoothie

A couple of months or so ago, I decided we needed a change from fruity smoothies for our morning breakfast. Delicious as they are, I’m more used to having something savoury at this time in the morning – it just feels right somehow. This cucumber and celery smoothie is so versatile it doubles up as a cooling summer soup.

(more…)

Spiced Courgette Fritters – Simple & Delicious

Courgette Fritters

Lunch | 27th July 2015 | By

When a friend kindly left me a multitude of courgettes on my doorstep the other day, I was delighted. Not only were they freshly picked, but they were small, multi-coloured and pretty. My friend was equally delighted, she can’t give them away fast enough. Any number of recipes have been developed to make the most of this seasonal abundance. When I consulted Twitter, the oracle spoke: spiced courgette fritters it was.

(more…)

Quinoa, Watercress, Walnut and Blue Cheese Salad with Roasted Asparagus

Quinoa Salad

Quinoa has been one of our staples for many years now, but we rarely have it in salad form. With the weather warming up (well we have had the odd day), thoughts turn to summer salads. What could be nicer than sitting outside on a summer’s day and eating a delicious salad for lunch or supper?

(more…)

Black Bean & Bulgur Wheat Feta Salad

Black Bean Salad

Canned food can be a life saver. This black bean & bulgur wheat feta salad uses a variety of tinned and jarred goods. It’s a quick, tasty and nutritious salad which works well both as a main meal or light lunch. It’s also ideal for packed lunches, picnics and buffet style meals.

(more…)

Creamy Garlic Mushrooms

Creamy Garlic Mushrooms

I’ve always been a big fan of mushrooms, I can’t help myself. When I was asked to feature a recipe for creamy garlic mushrooms on my blog, it took me a whole two seconds to decide. Mushrooms with garlic and cream is probably my favourite way to eat them.

(more…)

Spiced Lentil, Carrot and Roasted Tomato Soup

Lentil & Tomato Soup

Lunch, Savoury Chocolate, Soup | 25th January 2015 | By

Recipe for a warming, nourishing and colourful lentil, carrot and roasted tomato soup,  flavoured with herbs and spices. It takes a while to cook, but this allows the flavours to develop and become even more delicious.

(more…)