Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Vegan Teriyaki Sauce – Simple, Healthy & Delicious

Vegan Teriyaki Sauce in a Pan with Chopsticks on the Table

Why not make yourself a batch of homemade glossy vegan teriyaki sauce? You’ll have the means to make a simple but delicious vegetarian or vegan meal with very little effort. The sauce itself only takes minutes to make. It’s healthier and more authentic than many of the recipes out there.

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Vegan Oca Peanut Stew with Kale

Vegan Oca Peanut Stew with Kale

Curry, Dinner, Vegan, Winter, World Cuisine | 26th February 2019 | By

We often add ocas to vegetable stews when we have them, but rarely do they get to be the star of the show. This vegan oca peanut stew changes all that and allows the ocas to shine in their own right. The ocas are simmered in a rich tomato and peanut concoction which complements their brisk lemony notes beautifully. Kale adds a splash of colour and a whole heap of additional nourishment.

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Teriyaki Rice Bowl Recipe with Tofu & Brussels Sprouts

Teriyaki Rice Bowl with Tofu & Brussels Sprouts

If you want to make your Brussels sprouts super tasty, this teriyaki rice bowl recipe is the way to do it. In fact, it’s a sure fire winner. It’s quick and easy to make, is packed with protein rich tofu and nutritious Brussels sprouts and made extra delicious with my very own homemade teriyaki sauce. It’s completely dairy-free and a meal I was so impressed with that I made it twice during Veganuary this year.

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Vegan Peanut Butter Banana Muffins – So Quick, So Easy, So Delicious

Vegan Peanut Butter Banana Muffins

These vegan peanut butter banana muffins are so quick and easy to make that they’re the perfect bake for when you’re in a hurry or unexpected guests arrive. All but the bananas are store cupboard ingredients. Not only are these muffins super delicious, but they’re made with wholemeal spelt flour and are vegan too. As a bonus, you’ll also find a gluten-free almond butter version later in the post.

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Mushroom Pâté with Walnuts – Full of Vegan Umami Goodness

Mushroom Pâté with Walnuts and Butter Beans on Toast - Delicious, Nutritious and Vegan

If you like a quick and easy spread that’s full of umami flavours and packed with goodness, this mushroom pâté with walnuts and butter beans might be for you. It’s easy to make, delicious for vegetarians and great for vegans too.

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31 Healthy Vegan Breakfast Recipes – One For Each Day Of Veganuary

31 Healthy Vegan Breakfast Recipes

Breakfast, Roundup Posts, Vegan | 1st January 2019 | By

Every year I tell myself I’m going to go vegan for the month of January. But this year I’m really going to do it. Yes I am. So I’m starting the new year off with these 31 healthy vegan breakfast recipes which I’m hoping will keep me on track for Veganuary. Happy New Year everyone. I do hope 2019 is a good one for you all.

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Gingerbread Hot Chocolate – Warming, Comforting and Full of Flavour

Gingerbread Hot Chocolate

Drinks, Vegan | 29th December 2018 | By

Warm and comforting, this gingerbread hot chocolate is full of flavour and has a slight kick to it too. Use your favourite plant-based milk or go for full on dairy.

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Vegan Cream ‘Cheese’, Spiced Pickled Beetroot & Lettuce Sandwich

Vegan Cream Cheese, Spiced Pickled Beetroot & Lettuce Sandwich

This vegan cream cheese, pickled beetroot & lettuce sandwich is fabulous for packed lunches. Indeed it’s a good standby for any time you need a quick meal in a hurry. The recipe for vegan cream ‘cheese’ is super simple to prepare and is made with only 3 ingredients (not counting salt and water). If you’re a beet fan like me, you’ll also find an easy recipe for spiced pickled beetroot.

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Sweet Potato & Carrot Soup – Easy, Spicy and Delicious

Sweet Potato & Carrot Soup

Autumn, Lunch, Soup, Vegan | 31st October 2018 | By

It may not yet be #Soupvember, but the days have turned mighty chilly and November is indeed very nearly upon us. This is the time of year when soups and stews come into their own. They’re easy to prepare, nourishing and usually delicious. This sweet potato & carrot soup is not only scrumptious, but is also colourful, spicy and warming.

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Spicy Peanut Butter Noodles with Steamed Vegetables and Smoked Tofu

Spicy Peanut Butter Noodles with Steamed Vegetables and Smoked Tofu

This recipe for spicy peanut butter noodles with steamed vegetables and smoked tofu is quite a feast and one the whole family will enjoy. Just be careful about the amount of chilli added for those who are sensitive to it. It’s a very quick meal to put together, although a bit of juggling is needed to get everything ready at the same time.

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