Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Vegan Peanut Butter Banana Muffins – So Quick, So Easy, So Delicious

Vegan Peanut Butter Banana Muffins

These vegan peanut butter banana muffins are so quick and easy to make that they’re the perfect bake for when you’re in a hurry or unexpected guests arrive. All but the bananas are store cupboard ingredients. Not only are these muffins super delicious, but they’re made with wholemeal spelt flour and are vegan too. As a bonus, you’ll also find a gluten-free almond butter version later in the post.

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Mushroom Pâté with Walnuts – Packed Full of Vegan Umami Goodness

Mushroom Pâté with Walnuts and Butter Beans on Toast - Delicious, Nutritious and Vegan

If you like a quick and easy spread that’s full of umami flavours and packed with goodness, this mushroom pâté with walnuts and butter beans might be for you. It’s easy to make, delicious for vegetarians and great for vegans too.

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Cheesy Cashew Nut Sauce or Dip – Vegan and Gluten Free

Cheesy Cashew Nut Sauce

Oh I do love my Froothie blender. It makes such beautifully smooth sauces and has encouraged me to be so much more adventurous than I used to be. Vegan cheese sauce has been on my radar for a couple of years now. Last month, I finally got around to making some. This cheesy cashew nut sauce really is a revelation and I’ll be making it a regular part of my repertoire.

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Minted Broad Bean Spread – Making a Mint This Summer

As we move from late spring into early summer, broad beans start to make an appearance here in the UK. I’m very fond of broad beans, but I know not everyone’s a fan. I can almost guarantee, however, that this minted broad bean spread will appeal to anyone who tries it.

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Coffee Brownies with Almond Nut Butter – a Healthier Bake

Coffee Brownies with Almond Nut Butter

There’s no doubt about it, brownies are never going to be super healthy. However, as regular readers will know, they are one of my favourite bakes so I do like to make an attempt to up their nutritional value. These coffee brownies with almond nut butter are similar to my winning healthier brownies with cashew nut butter. They are simple to make and are just as fudgy and delicious as you’d expect a good brownie to be.

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Pea Protein Pancakes with Matcha & Spicy Peanut Sauce (vegan + gf)

Pea Protein Pancakes

Pancakes are always a treat, but I have a particularly soft spot for savoury pancakes. My dinner time treat, when I was a child, was wholemeal pancakes with cheese sauce – utter bliss. These pea protein pancakes include matcha for flavour and colour and are served with a spicy peanut sauce. They are vegan, gluten free and most importantly, tasty.

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Vanilla Almond Cookies (vegan) & a Nice Cup of Tea

Vanilla Almond Cookies

Who likes a crumbly cookie? For those that do, these vegan vanilla almond cookies are just that. They’re made with ground almonds and wholemeal spelt flour and flavoured with vanilla. Not too sweet, but perfect with a cup of tea.

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Christmas Bliss Balls – Cranberry, Pistachio, Coconut & Salted Caramel

Christmas Bliss Balls

If you’re running out of time to make biscuits but want to give homemade gifts this Noel, these Christmas Bliss Balls may be the answer. They’re not only delicious but are refined sugar, dairy and gluten free and easy to make. Rolling the balls in green pistachios, red cranberries and white coconut make them look wonderfully festive.

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Ginger Green Goddess Smoothie – Power Up Your Breakfast

Green Goddess Smoothie

Since acquiring a decent blender, we’ve become complete smoothie converts. We have them for breakfast more often than not. It’s a great way to use our kefir and other healthful ingredients. However, it wasn’t until BRITA asked me if I’d like to make one of their recipes and try out their new water filter jug, that I made a kefir-free smoothie. This dairy free ginger green goddess smoothie turned out to be an utter delight.

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Easy Gingered Pear Almond Honey Cakes for Bonfire Night

Gingered Pear Almond Honey Cakes

Autumn pears, fragrant honey and warming ginger come together for an easy bonfire night bake. These gingered pear almond honey cakes are not only delicious, but are easily portable. They’re  the perfect antidote to overhyped Halloween and its transatlantic excesses. They can be eaten whilst watching the bonfire flames dance and the Catherine wheels spin – no tricks, just treats.

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