Ingredients are the key to delicious and nutritious food. Good quality fresh ingredients along with whole foods will go a long way. In this category, you'll find some of the key ingredients used here at Tin and Thyme with an explanation as to why we use them.
If you spend much time on Tin and Thyme, you'll know that we're very keen on baking and whole foods. Wholegrain flour is, therefore, really important. We have a specific post all about flour and one on healthy baking. We've also written an in-depth post on spelt flour.