Caprese Salad Bowl with Tomato, Mozzarella & Avocado for One

Caprese Salad Bowl with Avocado

As I mostly work from home, I often eat lunch alone. Mostly I have an omelette or something on toast, but occasionally it’s nice to make a bit more of an effort. Not that this Caprese salad bowl with avocado and lettuce is much of an effort. Juicy ripe homegrown tomatoes, mozzarella, basil, avocado, crisp lettuce and some peppery olive oil is pretty much all this salad is, but oh my, it sure has a wow factor and it’s perfect for a light summer lunch or side dish. 

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Tofu Lettuce Tomato Sandwich, a New Vegan Cookbook & a Giveaway

Tofu Lettuce Tomato Sandwich

There are some really good vegan cookbooks being published these days. What a relief. I remember the days when you were lucky to get a dry as dust burger when you were out. Now there’s all to play for. Award winning vegan street food pioneers David & Charlotte Bailey ‘s book: Fresh Vegan Kitchen, is one of the good ones. Their TLT or tofu lettuce tomato sandwich has completely won me over to the wonders of smoked tofu. I have a copy to giveaway for one lucky reader. You’ll find details near the end of the post.

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Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Courgette Sweetcorn Fritters with Chilli Tomato Sauce

Lunch, Vacuum Blender | 21st February 2018 | By

Courgette sweetcorn fritters with chilli tomato sauce are just delicious. If you’ve not made sweetcorn fritters before, or if you’ve not tried them with courgette, I urge you to give them a go. They are full of goodness, easy to prepare and make for a nice brunch, lunch or light supper. We enjoyed them last night with the hot tomato sauce and an avocado lettuce salad.

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Easy Spanish Tortilla with British Gems New Potatoes

Easy Spanish Tortilla

This recipe for an easy Spanish tortilla has less fat and creates less mess than the traditional. It uses very few ingredients and makes a mighty fine summer brunch, lunch or picnic with a crisp green salad. Although it’s made with little more than new potatoes, slow cooked onions and eggs, it’s irresistible.

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Nettle Soup – Spring Back Into Vigour With This Cleansing Vegan Tonic

Vegan Nettle Soup

When spring finally emerges, I like to banish lethargy and listlessness and that’s when I start to crave the vitalising, cleansing effect of nettles. I normally have my first bowl of nettle soup in March, but I was a bit late in foraging any from our plot this year. When the day dawned bright and fair on Sunday morning, I was determined to go nettle picking – and I did.

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Air Fryer Carrot Falafel with Tahini Sauce

Air Fryer Carrot Falafels

Never mind raindrops on roses and whiskers on kittens, falafel are definitely one of my favourite things. They transport me straight back to the bustling streets of Alexandria in Egypt. Every street corner had its own falafel vendor who sold them fresh and hot, stuffed into pitta bread and drizzled with tahini sauce. We used to have them for breakfast as a special treat. These air fryer carrot falafel may not be the authentic recipe, but they’re delicious and are a breeze to make.

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Spiced Parsnip Spinach Soup with Apple and Turmeric

Parsnip Spinach Soup

Lunch, Soups, ThermoCook, Vegan | 19th January 2016 | By

CT gets a bit sniffy about watching endless cookery programmes, although he does cave in for the Great British Bake Off. So when he’s away I take the opportunity and catch up on the odd programme. He’s been away enough over the last couple of months for me to see the entire Simply Nigella series. Her parsnip spinach soup I simply had to try.

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Cucumber and Celery Smoothie or Summer Soup

Cucumber and Celery Smoothie

A couple of months or so ago, I decided we needed a change from fruity smoothies for our morning breakfast. Delicious as they are, I’m more used to having something savoury at this time in the morning – it just feels right somehow. This cucumber and celery smoothie is so versatile it doubles up as a cooling summer soup.

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Spiced Courgette Fritters

Courgette Fritters

Lunch | 27th July 2015 | By

When a friend kindly left me a multitude of courgettes on my doorstep the other day, I was delighted. Not only were they freshly picked, but were small, multi-coloured and pretty. My friend was equally delighted, she can’t give them away fast enough. Any number of recipes have been developed to make the most of this seasonal abundance. When I consulted Twitter, the oracle spoke: courgette fritters it was.

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Quinoa, Watercress, Walnut and Blue Cheese Salad with Roasted Asparagus

Quinoa Salad

Quinoa has been one of our staples for many years now, but we rarely have it in salad form. With the weather warming up (well we have had the odd day), thoughts turn to summer salads. What could be nicer than sitting outside on a summer’s day and eating a delicious salad for lunch or supper?

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