Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Chocolate Oat Truffles and Growing Organic Oats

Organic Chocolate Oat Truffles.

Recipe for healthy vegan chocolate oat truffles which are just as good to eat for breakfast as they are after a meal. These simple to make organic bliss balls also makes great energy boosting snacks.

(more…)

Pear Almond Butter from a Nut Butter Fail

Pear Almond Butter

Failed nut butter may not sound like the most promising of posts, but do read on. I unwittingly turned my failure to make almond butter into a delicious pear almond butter, which is definitely worth blogging about.

(more…)

Salted Caramel Chocolate Milkshake – A Superfood Hit in a Glass

Salted Caramel Chocolate Milkshake

Before ever I made vegan salted caramel sauce, I made this salted caramel chocolate milkshake. It’s delicious and completely satisfies any sweet cravings I have. Yet it’s made with raw ingredients, is refined sugar-free and is loaded with various superfoods. It puts a real spring in my step along with a self-satisfied milky smirk.

(more…)

Vegan Salted Caramel Sauce with Optional Smoky Notes

Vegan Salted Caramel Sauce

A super delicious raw vegan salted caramel sauce. It’s highly versatile and you can easily make it to the consistency you like. Be that a pourable sauce, a stiffer spread or even icing for a cake.

(more…)

How To Make Your Raw Chocolates More Interesting

Cashew Cream Raw Chocolates

Raw chocolates are easy to make. They are also said to be much better for you than regular chocolate; more of the beneficial active ingredients in raw cacao are retained. However, I find plain old raw chocolate on its own can be just a teeny bit boring. So I’ve come up with a few ways to make them a bit more interesting.

(more…)

Chocolate Chia Pudding – Almost Instant

Chocolate Chia Pudding

I defy anyone not to find chocolate puddings irresistible. Well how about a chocolate chia pudding that tastes indulgent, but has no dairy or eggs and is pretty much guilt free? Indeed, it has many positive nutritional benefits.

(more…)

Coconut Bliss Balls with Medjool Dates & Raw Cacao

Dish full of Coconut Bliss Balls

These sumptuous coconut bliss balls are a type of raw chocolate truffle. They don’t have the name bliss balls for nothing. Try one and you’ll wonder why you’ve ever bothered with conventional truffles. Well maybe I exaggerate a little, but only just.

(more…)

Raw Chocolate Spread with Cashew Nuts

Raw Chocolate Spread

A delicious silky smooth dairy free raw chocolate spread with cashew nuts. Works wells as a cake or biscuit filling and also as a vegan cheesecake. Easy to whip up in a blender.

(more…)

Spring Tonic Nettle Smoothie – Power in Those Greens

Spring Tonic Nettle Smoothie

A dairy free, creamy green pick-me-up spring tonic nettle smoothie. It makes the most of spring foraging and will leave you raring to go.

(more…)

Kefir Raw Cacao and Goji Berry Smoothie

Kefir Cocoa Goji Berry Smoothie
This recipe for a kefir raw cacao and goji berry smoothie is super quick and easy to prepare when you’re in a hurry. It produces a delicious creamy and chocolatey breakfast drink that will keep you going for hours. It’s also good for whenever you’re in need of a power boost.

(more…)