Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Raspberry Cashew Smoothie – Plant Milk Power

Raspberry cashew nut milk smoothie in bottles with straws.

New year, new me, new you, perhaps. Veganuary is a good time to explore plant milks. And what a coincidence, there’s a splendid new book out which will help you do just that. Read on for a review of Plant Milk Power by Dr Aparna Prinja & Shital Shah. Plus there’s a chance to win a copy for yourself. You’ll also find a recipe for a delicious raspberry cashew nut milk smoothie.

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Vegan Cream ‘Cheese’, Spiced Pickled Beetroot & Lettuce Sandwich

Vegan Cream Cheese, Spiced Pickled Beetroot & Lettuce Sandwich

This vegan cream cheese, pickled beetroot & lettuce sandwich is fabulous for packed lunches. Indeed it’s a good standby for any time you need a quick meal in a hurry. The recipe for vegan cream ‘cheese’ is super simple to prepare and is made with only 3 ingredients (not counting salt and water). If you’re a beet fan like me, you’ll also find an easy recipe for spiced pickled beetroot.

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Cinnamon Coconut Chocolate Crunch – A Traybake with Attitude

Cinnamon Coconut Chocolate Crunch Traybake

Traybakes | 13th August 2017 | By

This cinnamon coconut chocolate crunch traybake is a real crowd pleaser. It’s ideal for parties where both children and adults will love it. It has less sugar than similar bakes, but its nutty crunchiness will have you coming back for more. It’s quick and easy to make; the hardest part is waiting for the chocolate crunch to cool and set.

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Cheesy Cashew Nut Sauce or Dip – Vegan and Gluten Free

Cheesy Cashew Nut Sauce

Oh I do love my Froothie blender. It makes such beautifully smooth sauces and has encouraged me to be so much more adventurous than I used to be. Vegan cheese sauce has been on my radar for a couple of years now. Last month, I finally got around to making some. This cheesy cashew nut sauce really is a revelation and I’ll be making it a regular part of my repertoire.

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Christmas Bliss Balls – Cranberry, Pistachio, Coconut & Salted Caramel

Christmas Bliss Balls

If you’re running out of time to make biscuits but want to give homemade gifts this Noel, these Christmas Bliss Balls may be the answer. They’re not only delicious but are refined sugar, dairy and gluten free and easy to make. Rolling the balls in green pistachios, red cranberries and white coconut make them look wonderfully festive.

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How To Make Your Raw Chocolates More Interesting

Cashew Cream Raw Chocolates

Raw chocolates are easy to make. They are also said to be much better for you than regular chocolate; more of the beneficial active ingredients in raw cacao are retained. However, I find plain old raw chocolate on its own can be just a teeny bit boring. So I’ve come up with a few ways to make them a bit more interesting.

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Chilli Chocolate Chip Cookie Dough Energy Balls

Cookie Dough Energy Balls

Mostly raw, these delicious vegan chocolate chip cookie dough energy balls taste of caramel. They’re flavoured with punchy chilli chocolate and cinnamon for an extra kick. And not only that, they’re also egg and dairy free, made with healthy ingredients and above all else, delicious.

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Thai Green Curry with Jasmine Rice and Cashew Nuts

Vegan Thai Green Curry

This super speedy vegan Thai green curry is great for when you want a delicious, nutritious and colourful meal on the table fast. Serve it with fragrant jasmine rice and crunchy toasted cashew nuts.

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Coconut Bliss Balls with Medjool Dates & Raw Cacao

Dish full of Coconut Bliss Balls

These sumptuous coconut bliss balls are a type of raw chocolate truffle. They don’t have the name bliss balls for nothing. Try one and you’ll wonder why you’ve ever bothered with conventional truffles. Well maybe I exaggerate a little, but only just.

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Raw Chocolate Spread with Cashew Nuts

Raw Chocolate Spread

A delicious silky smooth dairy free raw chocolate spread with cashew nuts. Works wells as a cake or biscuit filling and also as a vegan cheesecake. Easy to whip up in a blender.

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