Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Sausage Salad for a Sizzling Summer

Summer Sausage Salad with avocado, asparagus, potato salad, bean dip & green herb dressing.

Sausage salad is one of the best meals to prepare for a sizzling summer. It’s my summertime take on a comfort food classic – sausage and mash. There are plenty of flavours and textures to keep everyone interested and the zesty lime & herb dressing makes this salad sing. It’s quick and easy to put together, makes a tasty family meal but is also impressive enough for entertaining.

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Simple Griddled Asparagus with Zingy Lemon

Turquoise serving plate with griddled asparagus, lemon halves with napkins and forks at the ready.

Sometimes simple is best. This recipe for griddled asparagus has only three ingredients and it’s absolutely delicious. Salt is an optional fourth. It’s also very quick to make and serves as an elegant spring side dish, starter or supper.

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Vegetarian Salade Niçoise – Savoury Summer on a Plate

Vegetarian Salade Niçoise

When I spotted Cornish new potatoes at my local greengrocers at the weekend, I couldn’t resist purchasing some. Somehow, a bunch of Cornish asparagus made its way into my basket too. It seemed like the perfect opportunity to make a vegetarian salade Niçoise.

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Cornish Asparagus Risotto with Peas and Wild Garlic Pesto

Cornish Asparagus Risotto

Cornish, Dinner, Vegan | 27th April 2017 | By

Cornish asparagus is up and out and I’m at the ready with my knife and fork and pan of boiling water. Not quite, but I couldn’t resist buying a bunch when I passed our local greengrocer yesterday. Apart from grilling them and eating them for breakfast with scrambled egg on toast, I thought a fresh and simple Cornish asparagus risotto with peas and wild garlic pesto would be just the thing.

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Asparagus Tarts with a Pesto Surprise aka Asparagoose Tarts

Asparagus Tarts

It’s been a rather chilly spring here in the UK and picnics have not been high on our list of fun things to do. However, the sun is now giving off some much needed warmth and suddenly we want to get outside and picnics are very much on the agenda. These seasonal asparagus tarts are ideal picnic fare as they are portable and easy to pick up and eat with your hands. Why asparagoose tarts? Read on.

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Green Vegetable Galette with Flaky Pastry

It’s been many a year since I set foot in an Iceland shop. I moved back down to Cornwall from Leamington Spa nearly twenty years ago and I certainly haven’t been to one since then. However, when I was challenged to “Go Frozen with Iceland” and create a tasty and nutritious meal, an idea for a green vegetable galette  sprang to mind. It was time to track down an Iceland store and see what I could find.

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Quinoa, Watercress, Walnut and Blue Cheese Salad with Roasted Asparagus

Quinoa Salad

Quinoa has been one of our staples for many years now, but we rarely have it in salad form. With the weather warming up (well we have had the odd day), thoughts turn to summer salads. What could be nicer than sitting outside on a summer’s day and eating a delicious salad for lunch or supper?

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