Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Kefir – What Is It? How To Make It and What To Do With It

Kefir Collage

Breakfast, Drinks | 23rd February 2016 | By

Kefir has been such an integral part of our lives for so many years now, that I’m always a little taken aback when people either don’t know what it is or have never tried it. So I thought I’d knock up a post for the benefit of those not in the know about kefir and tell you what it is, how to make it and what to do with it.

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Raw Chocolate Smoothie for a Power Breakfast

Raw Chocolate Smoothie for Breakfast

Start the day as you mean to go on. That’s how I kid myself when I have this raw chocolate smoothie for breakfast anyhow. It’s delicious, healthy and a breeze to make. Perfect for breakfast or a post workout boost.

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Chocolate Blackcurrant Buckle

Chocolate Blackcurrant Buckle aka Blackcurrant Crumble Cake

Large Cakes, Raw Foods | 6th August 2013 | By

Blackcurrant Buckle is one of the cakes I grew up with, but I haven’t made it for many many years and indeed I don’t even know where the recipe is – buried in one of my mother’s piles of clippings somewhere I suspect. When I was unexpectedly given a punnet of blackcurrants the other day, I decided on the spur of the moment, now was the time to try chocolate blackcurrant buckle or blackcurrant crumble cake if you prefer.

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