Kefir has been such an integral part of our lives for so many years now, that I’m always a little taken aback when people either don’t know what it is or have never tried it. So I thought I’d knock up a post for the benefit of those not in the know about kefir and tell you what it is, how to make it and what to do with it.
Start the day as you mean to go on. That’s how I kid myself when I have this raw chocolate smoothie for breakfast anyhow. It’s delicious, healthy and a breeze to make. Perfect for breakfast or a post workout boost.
Blackcurrant Buckle is one of the cakes I grew up with, but I haven’t made it for many many years and indeed I don’t even know where the recipe is – buried in one of my mother’s piles of clippings somewhere I suspect. When I was unexpectedly given a punnet of blackcurrants the other day, I decided on the spur of the moment, now was the time to try chocolate blackcurrant buckle or blackcurrant crumble cake if you prefer.