Sourdough bread has been made for thousands of years. It’s a much easier process than you might think. A rye starter is a particularly good one to have as it’s robust and will sit happily neglected at the back of the fridge for a while. Read on for a simple and full-proof recipe for making my version of rye sourdough bread. You’ll also find a number of variations as well as a method for making your own starter.
It’s been a while since I last made beet kvass. Every few months, I get the urge to make some and this month of May was one of them. It must be my body telling me I’m in need of something therapeutic. Beet kvass, which is thought to have originated in the Ukraine a long time ago, is a probiotic drink that is chock full of health-giving properties and made using the humble beetroot.
Kombucha is a delicious fermented sparkling drink that has many health benefits and tastes similar to fizzy apple juice. It’s not difficult to make, but you do need a scoby and it does take a bit of time to brew. Here’s an easy guide on how to make kombucha.
As you may have gathered by now, I do like to cook and bake with the seasons. When I made my latest Suma order I had some autumnal baking very much in mind. I still have apples from my mother’s garden and although the wildlife got all of our cobnuts this year, hazelnuts are very much on my radar. So, I made an apple and hazelnut spelt rye sourdough bread loaf.
Kefir has been such an integral part of our lives for so many years now, that I’m always a little taken aback when people either don’t know what it is or have never tried it. So I thought I’d knock up a post for the benefit of those not in the know about kefir and tell you what it is, how to make it and what to do with it.