Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

Vegan Salted Caramel Sauce with Optional Smoky Notes

Vegan Salted Caramel Sauce

Last week, I made some smoked salted caramel sauce. It was just amazing and I will be bringing you the recipe sometime soon. Sugar and cream, however, are not the healthiest of ingredients, so when I was sent some maca powder recently, I thought I’d try a healthier alternative. This vegan salted caramel sauce is both dairy-free and sugar-free and it’s positively good for you.

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Tropical Smoothie with Coconut, Mango & Banana – Full of Raw Goodness

Tropical Smoothie with Coconut, Mango & Banana

You’ll find the recipe for a rather delicious dairy-free tropical smoothie with coconut, mango & banana at the bottom of this post. But I’m starting off with a look at a few raw products that are currently available. Whilst I’m not quite at the forefront of raw food consumption, it does make up a part of my diet and I don’t just mean salad leaves. I’ve been a fan of raw chocolate since long before I started this blog; the concept of raw chocolate and other sweet treats that are actively good for you is one I find most appealing. Unlike cheap chocolate bars, I find these satisfy quite quickly and I’m unable to gorge myself on them.

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