Vegetarian food blog featuring delicious and nutritious whole food recipes, creative baking and luscious chocolate.

How to make your own hemp milk – quick, easy and healthy

Hemp Milk - how to make it from hemp seeds.

Making your own hemp milk is a good way of ingesting the nutritious qualities of hemp seeds without all the additives that are often found in bought varieties. It’s a great vegan alternative to dairy milk and as long as you have a good blender it’s a quick and easy process.

(more…)

Malted SuperFood Bars – Energy Boosting and Quick to Make

Malted Superfood Bars

These malted superfood bars with mango and coconut chocolate are just what’s needed to give a boost when spirits or body are flagging. They are vegan, almost refined sugar free and are loaded with so many nutritious ingredients, it’s hard to stop bouncing around with energetic abandonment once one has been consumed.

(more…)