Melt the butter in a large saucepan over a gentle heat with the syrup and sugar.
150 g unsalted butter, 3 tbsp golden syrup, 85 g light muscovado sugar
Stir in the remaining ingredients and mix well.
250 g rolled oats (porridge oats), 1 pinch fine sea salt, 1 large organic carrot, 50 g walnuts, 50 g raisins, 1 tsp ground cinnamon, good grating of nutmeg
Press into a lightly greased 23cm (9") sq silicone mould or lined tin.
Bake at 180℃ (350℉, Gas 4) for 20 minutes or until the top is set and golden.
Allow to cool completely, then cut into twelve slices.
Notes
If you're raisins or sultanas are really dry, soak them in a tbsp of warm water for half an hour before using. This should plump them up nicely.You can bake this in a 20cm (8") sq pan instead. The flapjacks will be smaller, but thicker. If you do this you'll need to bake them for 5-10 minutes longer.Please note: calories and other nutritional information are per serving. They're approximate and will depend on serving size and exact ingredients used.