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Sunshine Grapefruit Smoothie

A refreshing salmon pink smoothie that energises and gets you dreaming about sunshine.
Servings: 2
Author: Carin Leenders de Vries


  • 2 Florida grapefruits (I used pink grapefruits)
  • 1 frozen banana
  • 100 ml orange juice
  • 150 ml non-fat yoghurt (I used Kefir)
  • 2 tablespoons oatmeal (I used rolled oats)
  • 4 ice cubes


  • Cut the grapefruits in half horizontally, and cut the flesh from the skin with a grapefruit knife.
  • Put the Florida grapefruit parts in the blender.
  • Now, peel the skin from the frozen banana with a peeler, cut the banana into pieces and, together with the yoghurt, add it to the grapefruit in the blender.
  • Start the blender and let everything purée, add 4 ice cubes and the oatmeal and blend again until the ice has been crushed.
  • Serve straight away in tall glasses.