Sunshine Grapefruit Smoothie
A refreshing salmon pink smoothie that energises and gets you dreaming about sunshine.
- 2 Florida grapefruits (I used pink grapefruits)
- 1 frozen banana
- 100 ml orange juice
- 150 ml non-fat yoghurt (I used Kefir)
- 2 tablespoons oatmeal (I used rolled oats)
- 4 ice cubes
Cut the grapefruits in half horizontally, and cut the flesh from the skin with a grapefruit knife.
Put the Florida grapefruit parts in the blender.
Now, peel the skin from the frozen banana with a peeler, cut the banana into pieces and, together with the yoghurt, add it to the grapefruit in the blender.
Start the blender and let everything purée, add 4 ice cubes and the oatmeal and blend again until the ice has been crushed.
Serve straight away in tall glasses.