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	<title>Tin and Thyme</title>
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	<link>https://tinandthyme.uk/</link>
	<description>Delicious and Nutritious Vegetarian Whole Food Recipes</description>
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	<title>Tin and Thyme</title>
	<link>https://tinandthyme.uk/</link>
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		<title>Coffee and Walnut Protein Balls: Easy No-Bake Snack</title>
		<link>https://tinandthyme.uk/2026/04/protein-balls/</link>
					<comments>https://tinandthyme.uk/2026/04/protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 07:41:56 +0000</pubDate>
				<category><![CDATA[No Bake]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy balls]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whey]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76845</guid>

					<description><![CDATA[<p>Energy rich, nutrient dense and deeply satisfying, these coffee and walnut protein balls are quick and easy to make. With a pronounced coffee flavour and plenty of nutty depth, they're only lightly sweet with an almost savoury edge - ideal for a post workout pick-me-up. Made with whey protein for an extra boost, they're as nourishing as they are delicious.</p>
<p>The post <a href="https://tinandthyme.uk/2026/04/protein-balls/">Coffee and Walnut Protein Balls: Easy No-Bake Snack</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">76845</post-id>	</item>
		<item>
		<title>How To Cook Purple Sprouting Broccoli</title>
		<link>https://tinandthyme.uk/2026/04/purple-sprouting-broccoli/</link>
					<comments>https://tinandthyme.uk/2026/04/purple-sprouting-broccoli/#respond</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 11:05:59 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[broccoli]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76833</guid>

					<description><![CDATA[<p>Purple sprouting broccoli (PSB) is one of spring's greatest treasures. Discover how to cook it to bring out its best qualities and enjoy this standout member of the brassica family. It's at its peak between February and April, although some varieties appear as early as January and linger into May.</p>
<p>The post <a href="https://tinandthyme.uk/2026/04/purple-sprouting-broccoli/">How To Cook Purple Sprouting Broccoli</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76833</post-id>	</item>
		<item>
		<title>Easy Spelt Breadsticks: 2 Ingredient Yoghurt Dough (No Yeast)</title>
		<link>https://tinandthyme.uk/2026/03/spelt-breadsticks/</link>
					<comments>https://tinandthyme.uk/2026/03/spelt-breadsticks/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 10:35:01 +0000</pubDate>
				<category><![CDATA[Bread & Buns]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[wholemeal spelt flour]]></category>
		<category><![CDATA[yoghurt]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76730</guid>

					<description><![CDATA[<p>Made with wholemeal spelt flour and Greek yoghurt, these quick and easy no yeast spelt breadsticks have a soft texture and gentle tang. Often called '2-ingredient' dough, the recipe also includes baking powder and salt for the best rise and flavour. They're super simple to make, higher in protein than many breadsticks and perfect as a snack or side. You'll also find delicious pesto and cheese &#038; chilli variations.</p>
<p>The post <a href="https://tinandthyme.uk/2026/03/spelt-breadsticks/">Easy Spelt Breadsticks: 2 Ingredient Yoghurt Dough (No Yeast)</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76730</post-id>	</item>
		<item>
		<title>Rhubarb and Custard Biscuits (Yo Yos)</title>
		<link>https://tinandthyme.uk/2026/03/rhubarb-custard-biscuits/</link>
					<comments>https://tinandthyme.uk/2026/03/rhubarb-custard-biscuits/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 10:23:15 +0000</pubDate>
				<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[custard powder]]></category>
		<category><![CDATA[rhubarb]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76538</guid>

					<description><![CDATA[<p>Short, crumbly and melt-in-the-mouth, these rhubarb and custard biscuits are my take on classic Australian and New Zealand yo-yo biscuits, also known as melting moments. Made with custard powder for that distinctive flavour and delicate texture, they're sandwiched together with a sweet and tangy roasted rhubarb buttercream. Perfect for afternoon tea.</p>
<p>The post <a href="https://tinandthyme.uk/2026/03/rhubarb-custard-biscuits/">Rhubarb and Custard Biscuits (Yo Yos)</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76538</post-id>	</item>
		<item>
		<title>Apple Juice Cake</title>
		<link>https://tinandthyme.uk/2026/03/apple-juice-cake/</link>
					<comments>https://tinandthyme.uk/2026/03/apple-juice-cake/#respond</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 10:37:26 +0000</pubDate>
				<category><![CDATA[Bundt Cakes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[wholemeal flour]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76421</guid>

					<description><![CDATA[<p>This easy apple juice cake recipe is a simple, satisfying bake made with wholemeal flour and gently spiced for a warm, fruity flavour. The apple juice keeps the crumb soft and light, while a scattering of raisins adds little bursts of sweetness throughout. Naturally dairy-free and quick to prepare, it’s a great way to use up leftover apple juice and turn it into a delicious everyday cake.</p>
<p>The post <a href="https://tinandthyme.uk/2026/03/apple-juice-cake/">Apple Juice Cake</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76421</post-id>	</item>
		<item>
		<title>Chilli Lime and Coriander Butter: Easy Compound Butter Recipe</title>
		<link>https://tinandthyme.uk/2026/03/chilli-lime-coriander-butter/</link>
					<comments>https://tinandthyme.uk/2026/03/chilli-lime-coriander-butter/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 12:02:41 +0000</pubDate>
				<category><![CDATA[Dips, Spreads & Sauces]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[limes]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76425</guid>

					<description><![CDATA[<p>Coriander (cilantro) lime and chilli are a dream team. They come together in this delightful chilli, lime and coriander butter recipe which you can use to add a burst of flavour to everyday meals. It takes just minutes to make, yet a simple slice melting over hot food transforms it into something rather special.</p>
<p>The post <a href="https://tinandthyme.uk/2026/03/chilli-lime-coriander-butter/">Chilli Lime and Coriander Butter: Easy Compound Butter Recipe</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76425</post-id>	</item>
		<item>
		<title>Three-Cornered Leek And Potato Soup</title>
		<link>https://tinandthyme.uk/2026/03/three-cornered-leek-soup/</link>
					<comments>https://tinandthyme.uk/2026/03/three-cornered-leek-soup/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 11:49:55 +0000</pubDate>
				<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Wild Food]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[thrifty]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76302</guid>

					<description><![CDATA[<p>A fresh spring riff on classic leek and potato soup, this three-cornered leek soup recipe is a brilliant way to use foraged three-cornered leeks, which seem to pop up everywhere at this time of year. Creamy, mild and full of delicate onion flavour, it's a thrifty, seasonal bowl that's wonderfully easy to make.</p>
<p>The post <a href="https://tinandthyme.uk/2026/03/three-cornered-leek-soup/">Three-Cornered Leek And Potato Soup</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76302</post-id>	</item>
		<item>
		<title>Vegan Sweet Potato Tofu Patties (Asian-Style)</title>
		<link>https://tinandthyme.uk/2026/02/sweet-potato-tofu-patties/</link>
					<comments>https://tinandthyme.uk/2026/02/sweet-potato-tofu-patties/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 08:12:43 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Sandwiches & Burgers]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[tofu]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76168</guid>

					<description><![CDATA[<p>Firm and satisfying, these sweet potato tofu patties work just as well in a burger bun as they don a plate with a good dipping sauce. Tofu and sweet potato give them substance, while, ginger, chilli and peanut butter add plenty of Asian-inspired flavour. Naturally gluten-free, they’re useful to have on hand for tucking into flatbreads or topping. Ideal for an easy plant-based lunch, dinner or a bit of meal prep.</p>
<p>The post <a href="https://tinandthyme.uk/2026/02/sweet-potato-tofu-patties/">Vegan Sweet Potato Tofu Patties (Asian-Style)</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76168</post-id>	</item>
		<item>
		<title>Jam Coconut Slice: An Easy Traybake</title>
		<link>https://tinandthyme.uk/2026/02/jam-coconut-slice/</link>
					<comments>https://tinandthyme.uk/2026/02/jam-coconut-slice/#comments</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 08:49:42 +0000</pubDate>
				<category><![CDATA[Traybakes]]></category>
		<category><![CDATA[World Cuisine]]></category>
		<category><![CDATA[Antipodean]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[wholemeal spelt flour]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=76037</guid>

					<description><![CDATA[<p>A classic sweet Australian slice recipe, this easy jam coconut slice never goes out of style. A buttery, coconut-flecked shortbread base is layered with fruity jam and finished with a light, golden coconut meringue topping that’s crisp on the outside and softly chewy within. It's a crowd-pleasing traybake for any occasion and perfect for coconut lovers everywhere.</p>
<p>The post <a href="https://tinandthyme.uk/2026/02/jam-coconut-slice/">Jam Coconut Slice: An Easy Traybake</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">76037</post-id>	</item>
		<item>
		<title>Vegetarian Lentil Bobotie</title>
		<link>https://tinandthyme.uk/2026/02/lentil-bobotie/</link>
					<comments>https://tinandthyme.uk/2026/02/lentil-bobotie/#respond</comments>
		
		<dc:creator><![CDATA[Choclette]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 10:43:32 +0000</pubDate>
				<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Oven Baked Dishes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[World Cuisine]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pulses]]></category>
		<category><![CDATA[South African]]></category>
		<guid isPermaLink="false">https://tinandthyme.uk/?p=75907</guid>

					<description><![CDATA[<p>Flavour packed vegetarian lentil bobotie is an easy-to-make dinner that everyone will enjoy. It's made with fragrant curry spices, sweet fruit and a creamy egg custard topping. This comforting South African-inspired oven-baked dish is a something of a cross between a British cottage pie and a Greek moussaka - only spicier and fruitier.</p>
<p>The post <a href="https://tinandthyme.uk/2026/02/lentil-bobotie/">Vegetarian Lentil Bobotie</a> appeared first on <a href="https://tinandthyme.uk">Tin and Thyme</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">75907</post-id>	</item>
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