225gmixed summer berries, cherries (pitted) & seedless black grapes
required drops for any medicinal tinctures you are taking(optional)
Place everything in a blender and blitz at high speed for 35 seconds or so.
Pour into four sundae glasses and decorate with a sprig of mint.
Replace the kefir with coconut or other non-dairy milk for a vegan version.Can be kept in the fridge for a couple of days for subsequent hassle free breakfasts.Please note: calories and other nutritional information are per serving. They're approximate and will depend on exact ingredients used.