Quarter the apple and core. Grate the apple with skin on and stir into the oats just prior to eating.
1 organic apple - or at least unsprayed
Notes
Requires overnight soaking.Kefir can be swapped for a mixture of yoghurt and water.Use any dried fruit instead of raisins and you can omit the ginger or swap it for a more favoured spice.Please note: calories and other nutritional information are per serving. They're approximate and will depend on serving size and exact ingredients used.