A speedy nutritious and delicious breakfast smoothie. It's a bit thicker than your average smoothie and is served in a bowl for a slower more satisfying start to the day.
required drops for any medicinal tinctures you are taking(optional)
Instructions
Leaving a few berries and flakes back for decoration, place everything in a blender and blitz for 35 seconds or so.
Pour into four bowls and decorate with the reserved berries and coconut flakes.
Notes
Replace the kefir with coconut milk and the honey with sweetener of choice for a vegan version. Can be kept in the fridge for a couple of days for subsequent hassle free breakfasts.Please note: calories and other nutritional information are per serving. They’re approximate and will depend on exact ingredients used.