This easy-to-make vegan banana chia pudding is a delicious and healthy breakfast or light dessert. It only requires three ingredients: plant milk, chia seeds, and banana, though you can spice it up or sweeten it with extras to your taste. It also makes perfect baby food.
Whizz the milk and bananas together in a blender for thirty seconds or so. If you don't have a blender, a food processor will work. Alternatively, use a fork to mash the bananas in a bowl, then whisk in the milk.
400 ml plant milk of choice, 3 ripe bananas
If using a blender, add the chia seeds and pulse a couple of times. Otherwise, just stir them into the mashed banana and milk.
4 tbsp white chia seeds
Let the chia seeds absorb some of the liquid for five minutes, then give the mixture a good stir.
Pour into six ramekins, small glasses or clip top jars and leave to set in a cold place for 25 minutes or more before eating.
Notes
Grate a little 100% chocolate over the tops, if liked. Or add one of the suggestions in the post.Will keep in sealed containers in the fridge for five days.You’ll find additional tips and info about this recipe in the main body of the post.Please note: calories and other nutritional information are per serving. They’re approximate and will depend on serving size and exact ingredients used. Please refer to my nutrition disclaimer for further information.