In the morning, remove the cashews from the soaking water and place them in a power blender. Discard the water.
Add the remaining ingredients and whizz until you get a smooth smoothie. I used the smoothie function on my Froothie Evolve, then gave it an extra minute at speed 7.
150 g fresh raspberries, 2 dates, 1 tsp rose water, ½ organic lemon, 1 pinch kelp powder, 110 ml water
Notes
To transform this into a 'Turkish Delight' chia bowl, just add 15g of chia seeds that have been soaked overnight in 60ml of water.Please note: calories and other nutritional information are per serving. They're approximate and will depend on exact ingredients used.