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5
from 1 vote
Three Ingredient Jammy Flapjacks
A quick and simple recipe to get something sweet and delicious onto the teatime table in record time. Chocolate drizzle is optional.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Afternoon Tea, Snack
Cuisine:
British
Keyword:
flapjacks, jam, leftovers, oats, quick
Servings:
12
flapjacks
Calories:
231
kcal
Author:
Choclette @ Tin and Thyme
Ingredients
8
oz
rolled oats (porridge oats)
(230g) ensure they are gluten-free if needed
4
oz
unsalted butter
(110g)
14
oz
jar of jam
(400g) I used
fig, apple & pomegranate
chocolate
or chocolate sauce for drizzling (optional)
Metric
-
US Customary
Instructions
Melt the butter and jam in a large pan over a gentle heat.
4 oz unsalted butter,
14 oz jar of jam
Add the oats and stir until all combined.
8 oz rolled oats (porridge oats)
Press into a greased 8″ (20 cm) sq tin or cake mould and bake at 180℃ (350℉, Gas 4) for
25 to 30 minutes
when the top should be golden brown.
Drizzle with some melted chocolate or chocolate sauce if desired (I melted down some leftover chocolate sauce).
chocolate
Leave until cool, then cut into 12 pieces.
Notes
Please note:
calories and other nutritional information are per serving. They're approximate and will depend on exact ingredients used.
Nutrition
Calories:
231
kcal
|
Carbohydrates:
36
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
13
mg
|
Potassium:
94
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
236
IU
|
Vitamin C:
3
mg
|
Calcium:
19
mg
|
Iron:
1
mg