Carrot Cake Flapjacks

Carrot Cake Flapjacks

Chewy flapjacks with flecks of autumn gold and the flavours of a classic carrot cake.
Course Afternoon Tea, Snack
Cuisine British
Keywords carrots, flapjacks, oats
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 12 flapjacks
Calories 238 kcal
Author Choclette


  • 145 g (5oz) unsalted butter
  • 1 heaped tbsp golden syrup
  • 85 g (3oz) light muscovado sugar
  • 250 g (9oz) rolled oats
  • 1 pinch sea salt
  • 1 large organic carrot - washed and grated
  • 50 g (2oz) walnuts - roughly chopped
  • 50 g (2oz) raisins
  • 1 tsp ground cinnamon I used 3 drops of Holy Lama Spice Drops
  • grating of nutmeg I used 1 drop of Holy Lama Spice Drops


  1. Melt the butter in a large saucepan over a gently heat with the syrup and sugar.
  2. Stir in the remaining ingredients and mix well.
  3. Press into a 22cm (9") sq silicon mould or lined tin.
  4. Bake at 180℃ for 15-20 minutes or until the top is set and golden.

  5. Allow to cool completely, then cut into twelve slices.

Recipe Notes

Please note: calories and other nutritional information are per serving. They're approximate and will depend on serving size and exact ingredients used.

Nutrition Facts
Carrot Cake Flapjacks
Amount Per Serving
Calories 238 Calories from Fat 125
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 6.7g 34%
Cholesterol 26mg 9%
Sodium 27mg 1%
Potassium 148mg 4%
Total Carbohydrates 26.8g 9%
Dietary Fiber 2.8g 11%
Sugars 11.2g
Protein 3.7g 7%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.