Blueberry Kefir Smoothie Flavoured with Rose
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Blueberry Kefir Smoothie

An easy fruity summery smoothie with floral notes. It's both nutritious and delicious.
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Breakfast, Drinks
Cuisine: British
Keyword: blueberries, kefir, rose, smoothie
Servings: 4 people
Author: Choclette @ Tin and Thyme

Ingredients

  • 750 ml kefir
  • 200 g blueberries
  • 1 apple
  • 1 tbsp rose syrup or 3 drops Holy Lama Rose Drops for a no-sugar alternative
  • 2 tsp chia seeds
  • 1 tbsp rolled oats
  • Your choice of superfood powders - optional. I added 1 heaped tsp baobab and 1 heaped tsp purple corn powder

Instructions

  • Place all ingredients into a power blender and blitz for around 30 seconds, depending on what blender you're using. For the Optimum Vac2 Air Vacuum Blender, use the vacuum function followed by the smoothie function.
  • Pour into glasses and enjoy.

Notes

Can serve 4 to 8 people, depending on what size glasses you use.
Will easily keep for 48 hours in the fridge without separating if the vacuum function is used.